walkonfire5 Member

Well im still missing the boring blend English food lol. But yeah vegetables really are great and so filling. What you can do with veg rice meat or fish is out of this world loving it. But still love burgers and chips mmm fish and chips ect

Lol damn gonna bw hard for you with such great german food and beer. Defo lets get fit together hey show the world it can be done. Need to lose 112 pounds myself

You German? Il join you lets make 2015 all our year to be that healthier us we keep dreaming off

Hey there, il add you congratulations, on doing such amazing job. Thought about a slowly cooker throw it in leave it and all done for you in no time.

Hey there, welcome to the world of a whole new healthier you. Lets make 2015 our year for a life style change hey.

soya sauce or chinese 5 spices

How do you add pics

omelette Packed with all the meats under the sun

I love making egg omelets Packed with onions tomatoes mushrooms prawns bit of cheese

Same here 20.7 stone have to lose 8stone still be fat though. Started Tuesday. More than welcome to add me

Hey there Siany, your more than welcome to add me. Swansea hey im down in good old somerset. Same here joined Tuesday and here for the long haul have 112 (8stone) to lose. So heres to making 2015 our year for a new us.

Hehe yeah dont i half no it, pizza and a movie night with cider. Chips with cheese and Dip. Chessy chips. Really is a eye opener of the amount of food been eating. What 2,000 calories for a large pizza and now. Truly amazing how filling healthy food is. I find i have loads of calories left over after eating plenty of veg…

Yeah i understand what you mean, this app has put me on 1810 after a workout food ect i still have about 600-800. Eating a pizza thats packed full of calories is so different than eating a cup of cherry tomatoes Thats 28 calories. But try and up your calories if your eating under a 1,000. What about to rashes of bacon 400…

Everyone is more than welcome to add me, im paul from good old somerset

Hey there If your finding it hard eating so little work your app goals again to lose one lb a week better slow and steady than giving up in a week. I have to lose over 112 pounds (8stone) so here for the long haul. Feel free to add me For me what feels me up is a Egg omelette Packed with tomatoes onions prawns Plenty of…

I am, cider drinking country. 112 pounds to lose 8stone hard pill to swallow. But guess what 2015 is the year take back our lifes and be that skinny person we all wish dream of being. Its there for the taking its just how badly you want it and just grabbing it. Keep smiling everything lets do this and make 2015 our year

What a great idea, all more than welcome to add me

All welcomw to add me, i have 112 pounds to lose. Then well see where i go from here as this app is saying il still be fat after that. But first goal 112 pounds. Everyone is way more than welcome to add me. Lets make 2015 our year. And lets do this together

Just joined, 5 days woop woop hehe

More than welcome to add me, here for the long haul. 112 (8stone) to lose

Hey there, and welcome to this amazing life changing journey. Thats true its not a diet. Diet makes it seem that its only to lose weight then get back to pigging out again. You have to rewire your whole mind set to have one cookie and not a whole packet its the healthier eating with the small sweets and move more . so eat…

Hey there, il share stories. But im from the cider drinking country (somerset)

Why do you see exercise, as a dirty word. Dont think of it like that go for walk bike ride walk the dog buy a dog go for a walk along the beach join a new hobby get a trampoline take up self defense classes. Doesnt mean you have to be stuck in a gym on a treadmill getting bored its all about being more active get out enjoy…

Stronger the support easier it is. So whats everyone goals

4 day logging in for me (im new) im truly finding this app a total eye opener finding how calorie dense some foods are, cooking oil 135 calories per tablespoon. Cup of lettuce 8 Calories. Been there said that dont know why im putting on weight lol

Defo more the merrier hey, would add you all but for some reason this app messes up when i try to add people. But all more than welcome to add me. Its the support and motivation That makes it easier to reach thoughs goals

Hey there, congratulations on the amazing weight loss. Just Readjust your calories goal intake and your reach your goal More than welcome to add me

All more than welcome to add me, need to lose 110 pounds. So in it for the long haul lets do this lets make 2015 our year to be our healthier fitter selfs we all dream of wish you all best of luck

All welcome to add me, i need to lose about 110 pounds. Let make 2015 our year to being the healthier us we all dream off. Wish you all the best

More than welcome to add me, have to lose 8stone in it for the long haul