karijo475 Member

Welcome!! Good luck girl! You can do it!!! When’s your birthday? Congrats on your loss so far!! You’re so close to goal!! Iron man, huh? That’s awesome!! Very inspirational!! Welcome! Sounds like you’re on a better path now...

I am unfamiliar with the conversion of stones to pounds. I believe if you pick a meal plan and stick to it - calories in vs. calories out or whatever your plan of choice is then you'll lose and be able to keep it off. You add in exercise and that'll help with the loss and keep it off. However, you have to remember that…

That's a bummer!! You'll be with me in spirit ;)

A surprise party sounds fun!! The lunch date with granddaughters sounds more fun though ;) Enjoy it!!

Congrats on the loss so far!! Even if it wasn't how you intended, it's still a loss and your body will be better for it! Sorry to hear about the Diabetes. Keep going! You got this!! ;)

Well crap I did that and it didn’t add anyone.

Good morning!! Everyone ready for the weekend? Big plans? I’m going out with some friends to celebrate another birthday. She wants to do karaoke.... I’m sure it’ll be fun. Lol

I am an impatient person in general... LOL it's not the greatest trait, but I work with it. Although with my weight loss I've been pretty patient. Except for lately. I set a goal in my mind for the end of December and at the rate I am currently going, it's not going to happen. Normally I don't set goals like this, but I…

You're doing fantastic!! Very encouraging!!

So I enter them as a contact then add them with the plus sign? Lol I was just putting the email address in there...

How do you add people? I've tried to add them with email address and it doesn't seem to be working... maybe I'm doing something wrong? LOL

You can add by phone number or email. I’ve tried to add a couple by email and not sure if I’m just not doing something right or what because they aren’t there.... I can message you my email and give it a try.

I’ll message you my email. (iTunes email right?) lol

You can message me your email and I can try. I've tried to add 2 others, but I am not sure that I am doing it correctly! LOL

Oh I hate when that happens.... speaking of which, I should eat some lunch...only a couple hours late. LOL

Good job quitting! It can be hard! I used to drink Pepsi often, but now I drink primarily water & a cup of coffee. Every once in awhile a Pepsi sounds good and I'll have one, but I've learned to limit myself. Coffee on the other hand.... yea that's not going to happen :smiley:

STARTING WEIGHT WITH MFP : 265# DATE: 7/14/14 CHALLENGE STARTING WEIGHT: 197.2 Sept. 4 -199.8 Sept. 11 - 198.4 Sept. 18 -197.2 Sept. 25 - 195.6 September goal - 5 September loss - 4.2(as of Sept 25) Oct. 2 - 196.2 Oct. 9 - 195.2 Oct. 16 -194.4 Oct. 23 - Oct. 30 - October goal - 10 October loss - Nov. 6 - Nov. 13 - Nov. 20…

Good to know! Thanks!

Message me your info and I'll add you.

I sent you an add. I think I’m doing it right... lol

I sent you an add!!

I love TRX. After I used it a few times at the gym I bought my own for at home. I have even got my 11 yr old using it!

Good morning! I had open heart surgery about 10 years ago. I am going in for surgery at the end of December and I’m paranoid this time around! One of the reasons I’m pushing so hard to lose weight. I want surgery to be easy, along with recovery! I’m sure you can lose those pounds by June! Sounds like you’ve lost quite a…

Some days it’s a struggle to make time for yourself!!

Happy Sunday!! What is your goal for the week?? Mine- drink 100 Oz of water a day! I was doing good then lately I’ve slacked off and I see it in my weight loss....

Good morning lisbydezign! How are you liking keto? I have friends who do it and it seems very restricting! I believe she told me she couldn’t have fruit!

Good morning dante8993! My son had been playing hockey for 5 years now, baseball as well. I stopped tracking my food this time around and I’ve done better! When ever I track I do good for awhile then fall off the wagon. So tried this way and I’m down 70#! It’s all about finding what works for you! Good luck!!

Thought I'd say hi! Everyone seems to just post their age and location... thought it would be nice to have a dialogue... unless that's not what anyone wants - LOL I try to log on once a day at least. (It's easier for me to check messages vs. logging in). I spend a few hours every morning at the gym, then evenings are…

I have an apple watch as well and I am always game for a little competition!! :smiley:

Thank you!! 25% is a great accomplishment! Keep going, you'll get there!! :wink: