princesschanteee Member

I Love my waist trainer and would definitely recommend it to anyone wanting a flatter tummy. As long as you eat right and work out whilst training you will soon see results in a matter of weeks. Best thing ever you just need to get use to it

For me personally it's amazing defiantly works if you stick too it, eat right and work out. I was on the second hook just after 10 days lost about 4 inches of my waist and tummy after about a month. The cons are it can be uncomfortable but if you want fast results I'd definitely recommend it! Especially if you have a…

South Yorkshire :) feel free to add me

Waist training is perfectly safe and truly amazing if done correctly. I'd recommend it to anyone wanting trim their waist, have a flat tummy or get rid of back fat. I've seen fantastic results.

Hi jasmine I've just ordered mine and very excited to start waist training I'll let you know how it goes. I have a few friends that have tried it and have amazing results. Got the same one as kourtney Kardasian.

Yorkshire, UK log everyday 2 stone left to go. Feel free to add me

My diary is open to friends would be great to have more people from the UK! I also log everyday without fail MFP has become my bible aha

Feel free to add me I'm new to this too and support is so motivating!

Thanks for your help I'm going to stick to weighing every Monday morning :)

Feel free to add me only started MFP a week ago and some friends to motivate me would be a great help thanks.

Thanks for your reply, was you sticking to the suggested calories in take and how long did it take you to reach your goal if you don't mind me asking.

That's great how long have you been sticking to your calorie counting? I think because I've only been doing it over a week I'm just over thinking everything and worrying

But I can't deal with the guilt after :/

It probably is due to my TOM coming any time now hopefully your all right and it won't stay on the scales for long. Thanks :)

Thanks for your help I'm going to measure myself as well many thanks

The calories I burn are what are shown on my treadmill or cross trainer I am only eating between 1000-1300 cals per a day. And never eating the calories I burn each day.

Thanks for your help I really hope it is just water but I'll keep at it.

I only started a week ago and lost 4lbs in the first week. But 2 days later the 4 pounds was back on the scales! I'm hoping you're right and it's just water as my body isn't used to this much exercise.