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Replies
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I Love my waist trainer and would definitely recommend it to anyone wanting a flatter tummy. As long as you eat right and work out whilst training you will soon see results in a matter of weeks. Best thing ever you just need to get use to it
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For me personally it's amazing defiantly works if you stick too it, eat right and work out. I was on the second hook just after 10 days lost about 4 inches of my waist and tummy after about a month. The cons are it can be uncomfortable but if you want fast results I'd definitely recommend it! Especially if you have a…
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South Yorkshire :) feel free to add me
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Waist training is perfectly safe and truly amazing if done correctly. I'd recommend it to anyone wanting trim their waist, have a flat tummy or get rid of back fat. I've seen fantastic results.
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Hi jasmine I've just ordered mine and very excited to start waist training I'll let you know how it goes. I have a few friends that have tried it and have amazing results. Got the same one as kourtney Kardasian.
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Yorkshire, UK log everyday 2 stone left to go. Feel free to add me
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My diary is open to friends would be great to have more people from the UK! I also log everyday without fail MFP has become my bible aha
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Feel free to add me I'm new to this too and support is so motivating!
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Thanks for your help I'm going to stick to weighing every Monday morning :)
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Feel free to add me only started MFP a week ago and some friends to motivate me would be a great help thanks.
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Thanks for your reply, was you sticking to the suggested calories in take and how long did it take you to reach your goal if you don't mind me asking.
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That's great how long have you been sticking to your calorie counting? I think because I've only been doing it over a week I'm just over thinking everything and worrying
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But I can't deal with the guilt after :/
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It probably is due to my TOM coming any time now hopefully your all right and it won't stay on the scales for long. Thanks :)
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Thanks for your help I'm going to measure myself as well many thanks
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The calories I burn are what are shown on my treadmill or cross trainer I am only eating between 1000-1300 cals per a day. And never eating the calories I burn each day.
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Thanks for your help I really hope it is just water but I'll keep at it.
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I only started a week ago and lost 4lbs in the first week. But 2 days later the 4 pounds was back on the scales! I'm hoping you're right and it's just water as my body isn't used to this much exercise.
