RollTideHusker Member

Today was Alpha Ab Intervals.

Started my workout week with Beta Upper Focus.

Today was Beta Speed 2.0

Beta Ript Circuit is done. Nailed it 😏 Stay Focused. Keep going. You’ve got this! 😎

Today I did Beta Dynamic Core. Great workout! Keep going everyone 😎

Back to it YAY!! T25 Beta Core Cardio 🙂

Enjoy your vacation!! No workout today. I hurt my back yesterday so am taking it easy. Minor setbacks 🙂

Today I popped in P90 Sweat C. Keep going. Keep pushing! 😎

Welcome to our Beachbody thread 🙂 Speed 1.0 is one of the T25 Alpha workouts. It’s a mix of cardio and stretching. I really enjoy T25. I’ve been through all 3 of them (Alpha, Beta, Gamma) and am doing a modified workout using a mixture of them (until I can get his Max 30 to program). I find Shawn T very enthusiastic and…

Today I took it easier- T25 Alpha Speed 1.0.

Today I did Beta Ript Circuit. Mon was Total Body. Lol I shouldn’t post Mon mornings before coffee 😂

Today I did P90 Sweat B & Ab Ripper B.

T25 Alpha Ript Circuit done. Stay Focused and Nail It 😎

Keep sweating. Keep going. You’ve got this! 😎

If it works, that’s all that matters 😉 Gamma Ript Up done for the day. Now it’s coffee time.

My workout week started with Beta Core Cardio. Great workout! Happy Monday all!

Today was T25 Gamma Ript Up and P90 Ab Ripper B. I’m still sore from the other workouts so it’s going to be a fun day when the new soreness kicks in 😉 It’s all worth it, though! Keep going. Stay Focused. You’ve got this! 😎

Welcome everyone. 😃 @Turefu Just keep going every day. For me, it was hard at first, but now it’s just part of my day. You can do it!! P90x is a workout program from Tony Horton. I haven’t done any of the X programs (X, X2, X3) but I’ve heard they’re really good.

I decided on Beta Upper Focus today. My legs and abs are sore from yesterday’s workout so why not make my arms sore, too. 😉 Keep going. You’ve got this!! 😎

@sophia162 Unfortunately I haven’t tried most of the programs. I’ve done P90 and T25. Gamma T25 has more weight workouts. Beta is mostly cardio with some weights. I know Gam3rguy will be able to help more.

Beta Pyramid and P90 Ab Ripper B 🙂

Today I decided to pop in Gamma Speed 3.0. I hadn’t done it for a while. It’s still not my favorite but I’m trying to get better at the burpees and plank-type exercises. Stay Focused 😎

Pretty awesome!! I didn’t workout yesterday. Fri night worked late on last minute items for an event and yesterday I was on my feet for 8+ hours. It was fun and worth it 🙂 Today is all about resting my feet lol

Yep Speed 2.0 is a good one. It is one of my favorites, too. I like all the Gamma workouts, except for Speed 3.0 (I tolerate that one). Today I did Beta Upper Focus. My arms are going to be sore! No double workout today. I’m planning on working out tomorrow before work. 🙂 It’s Friday! Keep going. You’re doing AWESOME 😎

Beta Speed 2 for today. It’s was a nice break from this week’s workouts 😉 Keep going. Nail It. 😎

Thanks for the info! I will keep a watch for the sales, if they still do them 🙂 Gamma Extreme Circuit is done! I forgot how intense that one was. I sweat a lot and got through it.

Today was Beta Ript Circuit. Great workout and I sweated a lot. @gam3rguy I much prefer having the hard copy too 🙂 I’m saving up for Shawn T’s Max 30! Something new to kick my butt!!

Beta Dynamic Core finished! 🙂 I wish we had good internet. I’d love to try the On Demand service.

Beta Speed 2.0 is done. Next week I’ll be back to my modified workout. 😃

Back up and running- got the PlayStation hooked up 😃. Today I did Alpha Total Body. Keep going. Stay Focused. You’ve got this! 😎