c_pantojas

My weight fluctuates like 5 lbs each week and I get bummed at times BUT people keep telling me I look like I'm losing weight. Sooo don't be so hard on yourself

in in desperate need of reassurance :( Comment by c_pantojas January 2016

:)

in Before and during... 44 pound loss with pics Comment by c_pantojas January 2016

All great tips. Thanks everyone

in Scared of the scale Comment by c_pantojas January 2016

Yes that's what I've been doing so I'll stick to that

in Scared of the scale Comment by c_pantojas January 2016

Lmbo

in Scared of the scale Comment by c_pantojas January 2016

I just posted about scale issues. I wish I would've seen this first. I don't even own a scale because I know it would cause me anxiety and I'd become obsessed. But still I really want one! LOL. I do go to a free health club where they weigh only upon request! Guess I'll stick to that.

in The Scale... Comment by c_pantojas January 2016

Yes I think that type of schedule will work best for me because before I could actually even skip dinner as long as I had a decent breakfast and lunch

in Switching up my food schedule Comment by c_pantojas January 2016

Thanks guys, I know discipline is important but I think I need to trick my body into not feeling hungry so I hope by rearranging my meals I can accomplish this

in Switching up my food schedule Comment by c_pantojas January 2016

c_pantojas Member

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