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Cambridgeshire :)
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Hi, I'm from Cambridgeshire
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Started 14 months ago, I log everyday, I log the good, the bad and the ugly! As long as you keep moving forward. 5 stone loss to date, good luck with your progress.
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Try to walk at a rate that gets your heart beating a little faster, then you know the cardio exercise is working. I would always walk at a pace that is comfortable though, all walking is good for you, and so underrated.
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Hi, Add me if you like, I'm in Cambridgeshire x
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Hi, add me if you like, Cambridge x
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Hi, I've always had to battle with my weight, I always try to remember that the weight loss is just the start, keeping it off will be the ultimate challenge. Add me if you like, best of luck
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Ok thanks, I'll take a look at the website x
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Hi, im from Cambridge, just taking a first look at this community thingy, been using MFP for about a year and hadn't thought of chatting to anyone through it. Best of luck in reaching your goal.
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Cambridge x