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Thanks everyone for your input :smiley: I do enjoy other versions of cardio, especially sculpt yoga. Most of you mentioned the couch to 5K plan, so I'll take a look at that for sure! Also, I love the idea of the "Zombies, Run!" app! It seems like a lot of fun, I just downloaded it. Will try it tomorrow morning :smiley: I…
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Thank you so much for the insightful replies! Yes, by "eating clean" I meant getting away from all the icky, highly processed junk foods. The sexypants post is definitely helpful. So many great people on this site, and such a nice community. The BMI calculator will be very helpful too, I was a little worried about the…
