deniners2 Member

PW: 148 CW: 149 There was potential for that to be sooo much worse! I always start strong visiting family then it turns into a snacking gluttonfest for me. I've been snacking every night since returning home. I need to be disciplined as I was in January & February. I've had some stellar runs this month, & I am getting a…

@jugar Thank you. I needed that.

Okay, folks. I need you to give me a swift kick to the pants. I've lost my way. I'm going to have Covid+19, if I don't get back on track. Tell me I'll disappoint the group. Tell me to stop snacking. Tell me to read the posts and log my food. I need bootcamp pressure! Don't be nice. Bring it on. Help me. 😣😁😡

PW: 151 CW: 148 I'm excited for April because I have not been able to keep up with the group. Did 27 miles on the bike yesterday & 6.6 miles running this morning. I'm tired. Good night! 😴 It's not night, I'm just that tired.

If possible, may I amend my CW to 151 for today? Next time I won't be so quick to post. I'm pretty sure I won't be HIITing anything tomorrow, but I'll probably take a long fast walk. 😊

I think I'll weight again tonight to see if I can pull a less bad number... 😁

PW: 146 CW: 153 I apologize for bringing the team down. That all happened in the past 2 days. I weighed 146 Friday a.m. I know a lot of it is water/sodium because I had a lot of water & a big bowl of soup yesterday, but hardly went to the restroom afterward. I still feel fabulous in my better body, so I hope to be back on…

Well, you can just weigh in and that is the truth and there's not much you can do to change your wonderful vacation where you enjoyed yourself. And then starting from there, you proceed to have a week where you lose some of it again, and all is well. Or you can request an excused week - where you get no gain no loss, and…

I'm on vacation & I've missed 88 posts. @jugar What are my options if I've gained 5 lbs in 2 days & tomorrow is my weigh in? 😲

PW: 148.5 CW: 146

@conleywoods I also had plantar fasciitis on my left foot since last Friday. I went for a 1.5 mile walk in my work Vans which have lost ALL shock absorption. I was really hurting Sat & Sun, but this week was much better. Like you, I hope it fades away. I've been biking, & I did 2 slower 1.5 mile walks. I also used Kinesio…

PW: 149.5 CW: 148.5 I got down to 148 Friday a.m., but then I ate late evening both Fri & Sat...

PW: 150.5 CW: 149.5 I suspect that now that I've gotten a bulk of weight off, it will be slow sailing now on. I can't add any more exercise time to my day; I'm at 1-1.5 hours per day. So it's chipping away for me... little by little! Happy Sunday! May you be blessed this week with strength, health, wisdom, & so much more.…

Motivation for me right now is competition. I'm doing a step challenge at work now, and I want to be one of the top performers. Cycling helps! Being part of this group striving for green and avoiding red is motivation I need *right now.* It could be different in future. I love hearing the stories of the NEXT 10 or 100…

Here to amuse people... We had Indian cuisine yesterday which always makes us go up a few pounds (salt). Had chips & guacamole (salt) for dinner. Was so, so, so thirsty!!! Followed by a before-bed snack of about 1.5 cups of very airy mint chocolate chip ice cream. No kidding, went to bed 6.5 pounds higher than my morning…

Hmmm. I was curious...an extra 5 cups of water added to the can of soup.

PW: 151 CW: 150.5 Whew! Made it. I didn't want to be in the red. I won't eat as many calories this weekend as last week. Ran 6.3 miles this morning. Still colder than I like. Had chicken noodle soup for breakfast/lunch with extra 3oz of chicken, flaxseed, hot sauce, & about 8 cups of extra water. (In a big bowl! 😊).…

Rock on!! 😁

Since doing massive workouts 2 weeks ago & donating blood, I feel zapped of energy. I should have supplemented iron that week after donating. My legs feel like logs on the bike. I did a 6.3 mile run this past Sunday just to do something different. I had a cheater weekend, and the 1.5 pounds are slowly making their way…

@Terytha I'm sure you've heard this before, but my husband & I have a glass (12oz) of water as soon as we wake up. I don't drink before a run, but I will before & after a bike ride; if it's over an hour, I'll drink in the middle. I have soup for lunch, and I'll add extra water to it. Tea & watery fruits & veg count also. I…

Wow! Great job, team! 79.5 pounds are gone, gone, gone. Keep being faithful in the small things! ❤

PW: 152 CW:151 Once again, pulled it off at the end. I haven't run outside since before Christmas. Ran 6.3 miles this morning. My face & fingers were so cold, but now I can have my nachos!

Nice numbers!

Absolutely agree! What I forgot to post was, "No worries. I know I've done everything I should." Patience! Yes, my body has to adjust & catch up. Thank you for the continued motivation! I'm going to try to mix up my biking because my legs are done for. I'm bummed because it'll be another cold & windy weekend for a run. I…

I think I worked out way too much last weekend. I'm on a 5 day plateau with no energy. Sunday is coming, and tomorrow is Eat Ice Cream for Breakfast Day at work. https://nationaltoday.com/national-eat-ice-cream-for-breakfast-day/

It looks like I spent less than 2 weeks last year under 155. I have spent the last 9 days under 155. Woo hoo! I'm not going to lie. I'm hungry right now, but 25 minutes to lunchtime.

@conleywoods My clothes feel looser, too. No one has commented yet, but I'm still wearing my bigger coldwear.

SW:163 PW:156 CW:152 😲 I worked out a lot this week. Burned about 600 cals yesterday followed by blood donation. Not the smartest move. I was wiped out! Surprisingly, I made it through my workout today despite lack of energy. I've been eating 1200-1300 cals/day burning 200-600 cals/day. The worst part of food tracking for…

Do we need to sign up for each month competition or will we continue since we're already in?

I fractured my pelvis training for a marathon about age 33 (12ish years ago). I now know what people mean about "the weather changing."