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Thanks Alyxls!! Benashcraft98, Bg_fit , I stopped all cokes and teas cold turkey ( yes caffeine withdraws for three days bad head aches) and I stayed on water only since then. I lost about 7 lbs in about a week also watching how much I was eating. I'm at 203 this morning and want to get to about 180 then start hitting the…
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Feel free to add me!! I just started on here again about a week ago. I started a diet on February 25, 2015 so far I have lost 35 lbs just trying to keep going!!
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Stockton, GA
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Thank you for your service!! I am from Georgia I am a Cop (Detective)