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Watermelon in the blender with lime juice ice and then add a shot of tequila!!
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Does everyone realize today is National Chocolate Chip CooKie Day!! So unfair. Good luck to everyone and put down the cookie. @Rachel0778 - the is funny. My husband is always asking why we have an empty bag in the fridge. It is the hard boiled egg bag. He just does not realize when it is empty and I refuse to toss it and…
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Well, we are back in the heat today, back into the 90's but it is only supposed to last a couple of days so yea. We are off to the in-laws for dinner tonight. It is our monthly 2 hour trek but good to see everyone. I have aerial yoga this morning and then going to attempt to get the law mowed, but how knows with this heat.…
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Whoa, how did it get to be Wednesday already. I updated my weigh in form Monday below (at least I got that done) It has been a crazy week so far. Got my epidural cortisone shot on Monday, well that was not fun but I seem to be seeing some improvement so I guess it was worth it. My eating has not been really on point these…
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Holy crud it has been a busy day. I have gym'ed for an hour, grocery shopped mowed the lawn and for some reason decided to trim back the trees in the backyard. I got tired of fighting them when I was mowing. If that does not get me to my calorie burn goal I don't know what will. Had my first appointment with the pain…
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Don't forget to check the sugar content. Last time I looked at Shakeology it was loaded compared to most wheys.
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Thanks for all the nice comments. It has been a good week but I think it is a lot of salt I have worked off. I am sure I will also see a bounce back. Part of problem with weighing yourself everyday - I just can not seem to avoid it. @Ready4Change07 - welcome aboard. Feel free to check in and post often. @jdelaroy - great…
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You are very sweet - I am just driven right now to look really good in this white Clavin Kline dress I bought for our cruise in October, hehe..
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Yesterday was just one of those days and every time I tried to log on life just got in the way but again we are all on the right track and even if we have fallen and skinned our knee we are still here putting a bandaid on getting back on the bike. So my husband gets home from the gym yesterday and our training is like you…
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Let's see. I have been a constant migraine sufferer. Topamax and mess like it made me a duranged lunatic so until I found a wonderful neurologist I was stuck. About 18 months ago I started a round of Botox injection while at the same time totally cleaning up my diet. During the next 12 months my migraines decreased. I…
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Joy - I changed my profile picture to my exercise today. Really bad picture but you get the idea, lol. It was from my ariel yoga class. I love the hanging upside down part. Shy - have fun kayaking. At least it will cool you down. Today should only be about 85 so I am thinking I am going to take the dogs for a walk. I have…
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It seems like most of us have done great with our weight loss. Keep up the wonderful work. We can rock this together.
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Well, this weekend was a total loss. I ate okay but drank way too much, it was really hot... We are happy to the the graduation party behind us. The tent was picked up yesterday and the rest of the garbage and crap will be taken away tomorrow. The best part is the dogs behaved beautifully once everyone got here so yea. I…
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Wow, it sounds like everyone is making great choices, keep up the good work!! Shy - good to see you back an focused!! It is great you can take the Friday's off. Great you are spending time with your daughter. Godlike with the sit-ups. My family loves my refrigerator pickles. We make them all year round. @bluepoppies777 - I…
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@MeinProgress - how did you do? @rachel0778 - nice job on the run. I wish that was something I could do. My body just never caught up with my mind on that one. Party is Saturday, looking forward to it but at the same time can not wait until it is over. @jdelaroy - well an empty bank account at least mean no temptation to…
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@Rachel0778 - glad you got some time for yourself. Keep it up. @skiracer - welcome back. Feel free to add me. I am on and off but try to keep at it :) @jdelaroy - I love the stories where people lose their pants. I have to say this has never happened to me but I think that is because I love to shop, hehe. Good job sticking…
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@ChangeIsADecision - we all have those weekends but I love the reminders, GREAT IDEA. Did look like you had a great time. Love the jeep rally. @ngolden3320 - is your gym as hot as mine. Sometimes I think they don't even have the air on. MRI hurt like a mother when they were injecting that die in yesterday but it is mostly…
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@jdelaroy - you sound just like me. If in doubt don't eat one as it is a really fast downward slope. @Rachel0778 - I remember those days when my kids, and we, were young. Now that they are mostly grown we are definitely slowed down and it is nice. Graduation and wedding season gets going but other than that it is a lot of…
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@ChangeIsADecision - great job on the video. I can not motivate myself enough to get going to get them done. Never stops me from buying them though, lol. @npercy23 - welcome aboard. Feel free to post often and add me as a friend!!! @health_guard - yep, back in the saddle again for sure...lets hop on together. Had a great…
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@janetay01 - love the blanket. I made one when I was pregnant with my first son. It still hangs in my guest bedroom. Overtime I go in there it is such great memories. Wonderful!!! @Rachel0778 - we call it circus school but it is really aerial yoga. Think Cirque de Solie (that is so spelled wrong). I highly recommend…
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So circus school was great. I am doing what I can, modify what I can't with this GD shoulder. Today it is sunny then pours so I am trying to get some yard work done in between the downpours. We have my sons graduation party a week from Saturday so I am trying to get the outside looking as good as I can with my issues. It…
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@bluepoppies777 I am running out the door to Ariel Yoga but wanted to let you know that I use the Cuisinart food scale and love it. Used it for years daily and never had to change the battery. Use it at every meal. I think it ran about $15 on Amazon. Gotta love Amazon
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Well, I am back and still not shoulder resolution but I have said screw it and bet your *kitten* in gear with your mental game girl. I don't remember ever being this discouraged by my body even when I had a year long migraine and my thyroid removed. It is crazy. I have been sticking with my exercise and been maintaining my…
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So I am still here but have to admit am totally depressed and don't see digging my way out of it anytime soon. I have had this shoulder injury for the last few weeks so have been in PT which has done nothing so back to the Orthapedist I went. Well more X-rays and I was told I had debilitating athritis in my neck, like an…
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@health_guard - I did a comparison between my apple watch and my fitbit when it came to steps and the fitbit was SOOOO much better it was crazy so beware. My apple did not pick up any steps it I did not take more than 5 or 6 steps. Drove me crazy. Plus I so missed the challenges so I wear both, hehe @dana01 - I am so…
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Well I am still here, hehe. It has been crazy here. I took a few days over Memorial Day to have a staycation with the hubby and have been playing catchup ever since with the house and the kids. Gained some but lost it all last week so I am still rocking it and have remained on point with the diet over the last week and…
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I bought a size medium, dress - holy cow!!
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Bought a dress yesterday, well 2...size 10 and a medium YAAAAAHOOO. Spend the day resting the arm, as much as I could. Called in the troops, my kids, and we put up some great lights over our deck. I swear I live at Lowes. They see me coming and don't even ask if I need help, I have actually heard "she is here all the time"…
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Well I have been on the boards but just not logging in. I have been to the doctor and told to sit my a** down so I am not a happy camper. Apparently my connective tissue from my bicep to my shoulder in inflamed and I need PT and REST (I am so not good at that). I am on my last day of a course of steroids and they have not…
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Hope everyone is having a great day. I am now officially on the IR list though. Finally called it quits and went to see the doctor yesterday about my shoulder. Turns out it is my bicep so I am supposed to take it easy for a month (haha) and go to PT for a while. - that part I can do. What will the rest of the day bring…
