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In December I got rid of one large black bag of clothing. Last week I did another bag of the things I thought I couldn't give up. I'm allowing myself to purge slowly. It's not a race to get rid of everything. I am trying not to have any regrets. So far so good.
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Me:2 vs LNS 0 Realized I have become a late night binge eater. No rhyme or reason it was there I ate it. Hope I can stay committed
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Doing pretty well with my 20 minutes. It's not a marathon just baby steps.
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I saw a picture of my daughter and I thought OMG she's so heavy. My leg still fights me but it's time to lose the weight I've gained in the past 5 years. I need to lead by example. I am going to do baby steps. If it's a bad day move on to the next. But I got through the Halloween party at work. Only ate veggies no cookies,…
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Well I will not be walking as much as I used to but I made my year anniversary from my stroke and can walk pretty easily. My goal is to just walk 20 minutes a day. As I am still working there are days it's a struggle once I get home. So I am truly taking baby steps. I look forward to starting and my goal is going to be if…
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I was going to make a June post but I couldn't remember how. Oh well it's not the end of the world. So today I had to run and get samples of my medication. My insurance won't cover them and the group they told me to go to for assistance told me to use my 401k! Okay I don't have a pension that's it and it costs me to take…
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barbhat13 OMG did you loose your job because of covid? Are you old enough to retire? this year has come with so many challenges and yes I too have overwhelming fatigue. I lucked out my strokes were in my thalamus so I have some cognitive impairment. My leg is getting better not as heavy and The all over pain is now almost…
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Very tired but remembered to check in. Yes x 3
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U AC is a group where you can do as much as you like or as much your up too. I am recovering from a stroke I did great at the beginning and then I concentrated on work and forgot UAC. Not to worry UAC is still here and nobody judge's anyone. I will be signing up again and hopefully I will do better in April.😊
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Pass day #1
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@lesdarts180 I am so sorry for your loss. Yes x 3
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Yes x 3 My neighbor has put their home on the market. Let's hope for good neighbors.
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@lesdarts180 you and your family are in my thoughts and prayers. My NSV first day in 8 months I haven't puked at work. Yes everyone noticed lol Yes x 3
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@SModa61 me too crazy cat 🐱 Yesterday I was outside and raked out a flower bed. My neighbor is putting his house on the market so I want my house to look decent. New meds I am sleeping great. Thanks to all for your prayers and well wishes. Yes x 3 I also took a nap unplanned one kitty snuggled onto my lap and 2 hours…
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We will see how sleep comes with new meds I start tonight. Well I ripped off the bandaid at work and probably 75% now know I have an inoperable brain tumor. And I have had a series of strokes. Which is nice because at the end of the day when I am tired I can say okay am I thinking this correctly? Plus a few have gone the…
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Yes x 3 Pass day for yesterday rough day. Like the new Doctor was not ready for the intense brute honesty. I loved the doctor who gave me the heavily frosted cupcake version.. Cupcake version was easy to swallow.
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Yes x 3
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Yes x 3
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March goals Log log log Stay calm and carry on ;)
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@pamjsa don't delete mfp if you need to step away that's okay. A long time ago a friend said one does not fall off the wagon one just at times needs to get off and walk beside the wagon.
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Yes x 3
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Hi everyone! Very few are original UAC but there are a few who may remember me. I have been away because of illness. Today I got my spunk back. I live next to a church who wants to let a rodeo use their property from May thru Sept. They have approached the village for permits. The neighbors got notice after the first…
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@lesdarts180 on YouTube you can check out Eccentrics aging backwards for beginners. It is a safe and slow paced, full body workout. I find the stretching relaxing and it's very laid back. Yes x 3
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Yes x3 long day at work
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Yes x 3
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Yes x 3
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Yes x3.
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If all goes well Wed may be my last physical therapy day. I will have to continue everything at home but I can do that. Still waiting to get approval for testing but I am just doing one day at a time and trying to stay healthy.
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I can relate I am still working as banking is essential. Not as essential as a nurse but people and money 💰 they are going crazy. We now have someone who does lobby duty to space people out and monitor the people. Today it's me. I have a migraine my eyes are blood shot but at least I won't be counting money I will be…
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