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I do not want a single one of you to add me as a friend!!! If you try I will probably ignore you... ;)
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15 down 15 to go
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13 of 30 done
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now 11 miles in towards my goal of 30
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That's hardcore jrulo! Great use of time. I'd like to kill my TV too!
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9 miles
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Up to 7 for the month
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If it replaces my Ben and Jerry's fix for ice cream then I may be in trouble!!
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Welcome aboard! You can us My Fitness Pal (MFP)'s tracking tools for exercise and food. Post messages to boards to get motivation from other and make friends. Also there might be groups to join based upon your interests. Peruse around and feel free to add me if you'd like.
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Feel free to add me. Let's keep each other motivated.
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That is the best freaking flowchart that I have ever seen!!! Hits everything on the head too. Very nice!!!
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Southwest Florida
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Looking to hit 30 miles for the month. Getting back into the swing of things after a year long layoff.
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After "working" the WW plan twice, I moved on. It does work to some extent but the extra points were always calling to me. Counting calories always seemed like a chore but with the MFP app's scanning too and the HUGE database of food it's way easier not. It's hard not to fall into the trap of eating over your calories…
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Dude, no man crush or anything but your hair rocks!!!
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Sure! Why not?! Feel free to add me as well.
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I can't believe that we have to keep working at it after we meet our goals Michelle. That sucks!!! J/K. Keep in mind that if we are healthy that is truly what is the most important part. After all, this is why we are on here...to optimize our quality of life. I had to come to the realization that the scale is not the end…
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SW Florida here!
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https://www.fitbit.com/user/38Y8TM
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Feeling the same way evelyn!
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Had a bad week. Oh well...back at it this week. MY STARTING WEIGHT: 5/9/16: 233.6 lb 5/16/16: 232.4 lb 5/23/16: 234.6 lb 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: + 2.2 lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 13.6 lbs GOAL WEIGHT RANGE: 215-220 ULTIMATE…
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It's just a tread. Good work!
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I'm off to a great start!!! MY STARTING WEIGHT: 5/9/16: 233.6 lb 5/16/16: 232.4 5/23/16: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: - 1.2 lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 13.6 lbs GOAL WEIGHT RANGE: 215-220 ULTIMATE WEIGHT LOSS GOAL: Healthy Range…
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Let's do this!!! MY STARTING WEIGHT: 5/9/16: 233.6 lb 5/16/16: 5/23/16: 5/30/16: 6/6/16: 6/13/16: 6/20/16: 6/27/16: 7/4/16: 7/11/16: 7/18/16: 7/25/16: WEIGHT LOSS FOR THE WEEK: +/- 0 lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 13.6 lbs GOAL WEIGHT RANGE: 215-220 ULTIMATE WEIGHT LOSS GOAL: Healthy Range 215-220
