jamie_0815 Member

Hi Sally. I am also starting a Keto diet tomorrow. I am excited to try Keto. Add me if you would like a Keto friend:-)

Hey nbracy2016 I am also trying to lose 50plus lbs. feel free to add me. Always looking for motivation and new friends.

Feel free to add me. Always looking for new friends and a good listener. We can all help each other

On the same boat. Trying to make this a lifestyle change. Feel free to add me

Feel free to add me. Trying to lose 50lbs. Pushing my self to stick to it

Feel free to add me. Trying to stick to it too. The ouch to make this a lifestyle change.

Having friends on MFP does make a difference. Feel free to add me.

Feel free to add me. I log in everyday. Always welcome new fiends

Just added you. Also a mom trying to get rid of some lbs for good. Always welcome new friends.

Awesome job! You will reach your goal in no time

Looking to lose 60lbs or more. So far I have 8 days on MFP lost 7.2 lbs already. More friends and motivation always a plus. Feel free to add me.

I log everything but mostly have just water and coffee. I drink six 16.9 bottles a day but plan to increase it to 8 bottles.

My usual breakfast is about 115 Cals. Black coffee with cinnamon raisin bagel thin, spray can't believe it's not butter and a bottle of water with Mio water enhancer. And most days my lunch is about 180 Cals 4 egg whites, slice of non-fat American cheese, whole wheat toast and another bottle of water. I have the rest of my…

In order to prevent going over my count I like to preplan my meals and snacks for the day in the morning. I also try to have a fruit or veggie snack with a whole bottle of water every 2 to 3 hours. I drink at least six 16.9 oz bottles of water a day.

Feel free to add me

For me it's a cup of black coffee or a bottle of water sometimes with Mio water enhancer.

I'm on the same page. I have a 2 year old and I want to teach and show her how to live a healthy lifestyle. Feel free to add me

Got at least 60lbs to lose. Feel free to add me

I am looking to lose 60 lbs too. Your welcome to add me.

I say do it all at once. Just do it! Try not to think about it too much. Track everything you consume and keep it going. I started a week ago and it's going great! Everyone around me eats whatever they want and I don't let it affect me. I preplan my meals to avoid eatting something I shoud not have.

Congrats on your weight loss. That's amazing keep up the good work.

Friends always help this life changing journey. Feel free to add me

More friends always welcomed. Feel free to add me

New friends and support is always wanted. Feel free to add me.

Hey I am farely new to MFP too. Day 6 for me. I am looking to lose 60lbs. I would say start by keeping yourself motived, using the app and the great people on here to help u along. Keep your eye on your target, make good food choices, track everything and trying to get a workout in. You can do anything you set you mind too.

Support is always welcomed. Feel free to add me

276 Cals 4 oz of Grilled chicken 124cals 170 grams of Roasted Red Potatoes 89 Cals 1/3 cup of Roastes baby carrots 1 Tbsp of sweet honey BBQ sauce

Feel free to add me

On MFP for 5 days now so far so good. Great being able to see exactly what your eating and the support here is awesome. Feel free to add me too always welcome to more MFP friends and support

Egg whites and cheese omelette with whole wheat toast and a bottle of water. 200 Cal