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Yeah I did I was thinking BMR in my head and put that instead without realising
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Yeah your right
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It all depends on your calorie intake. If your goal is to lose weight then I suggest trying to work out your BMR. Then subtract 500-1000 calories everyday to lose 1-2 pounds weekly. Your moderatly active so if you want to lose about 2 pounds per week then 1400-1500 calories a day is a good aim (including exercise)