bevkidd1 Member

Name: Bev Height 5'8" Heaviest weight: 311 Starting weight: 286.2 Goal weight: 280 4/1: 286.2 4/8: 283.2 4/15: 4/22: 4/29: Loss/gain for the week: -3 Loss/gain for the month: -3 I got this! I am back on plan and intend to stay there.

I have just finished day 2 of the military diet. The worst part was the grapefruit on day 1. Not my favorite thing in the world to eat, but I got through it. I haven't really been all that hungry. I thought it was going to be a lot worse than it is. Tomorrow is the last day of the three days, then I do 4 days of eating…

My goals are: 1. More water 2. More walking outside 3. No eating out 4. Getting up and moving every 2 hours at work to combat the stiffness in my joints. It can be very difficult to move after sitting so long.

Name: Bev Height: 5'8" Heaviest weight: 311 Starting weight: 286.2 Goal weight: 280 4/1: 286.2 4/8: 4/15: 4/22: 4/29: Loss/gain for the week: Loss gain for the month:

I just completed a walk away the pounds dvd - 3 miles AND marched in place for almosot 3,000 steps. I am part of a workweek challenge and I'm in 3rd place, right in the middle od the pack. I am usually near the bottom, so I'm getting stronger. I will be walking with my niece starting tomorrow night. Not sure how far I will…

My goal is to get more walking in outside and more water (I drink a lot of sweet tea). I replaced soda with sweet tea, now I have to replace the sweet tea with water...I just gotta do it!

I thought about having it done as well but decided not to go through with it. I know a few people who have had it done. A couple of them have had success with it and others not so much. One friend didn't lose any weight at all because they continued to eat the same way even though it made them sick to do so. They didn't…

Tomorrow is my official weigh-in day. I did not eat the best this week so I will not be surprised if I do gain. I have logged everything but it wasn't the most healthy. I am on the wagon but hanging off the side. I will do better with my next meal..

Exercise agrees with me...i did about an hours worth of exercise and ended the day with more calories than I started the day with...now that's awesome....

There are no kids in our house so no worries here with candies and chocolates. I am beginning to get back on plan and starting to exercise again. That feels too good to ruin it with chocolates! Back on the wagon I go!

I'm going to take walking breaks and walk the parking lot at work. Also I need to get more water. I can definitely tell I am not getting enough. I need to make my breakfast the night before so I don't have to buy out. That's the old habit that's creeping back, I need to get back on track.

Found out today that the job I applied for...the training class is full. But I will be finding out more on Monday because something smells wrong here...i was accepted to the training class then told I dont get the job? What???

Name: Bev Height:5"8' Heaviest Weight: 311 Starting Weight: 292 Goal Weight: 280 3/4: 287.2 3/11: 288 3/18 287.4 3/25: Loss/gain for week - -.6 Loss/gain for month: 1 pound

My latest NSV's are as follows: 1. My double chin is disappearing 2. My collarbones are very close to showing themselves. 3. My jeans that I have not been able to wear for about a year now, I can wear again without feeling that if I breath they will bust. 4. I don't get nearly as winded when I walk. That's enough for now.…

I considered WLS a few years ago. An ex-friend of mine had the surgery several years ago and lost very little weight. Another friend almost died during the surgery. I'm not willing to risk my health or life for the surgery. Besides, I'm doing good now just by exercising and eating right, so therefore it is no longer an…

I marched in place for 15,404 steps (took some breaks). I know that sounds crazy but I do step challenges with friends at work that have fitbits. I have burned 3,736 calories total for the day. I have become obsessed, can you tell? Lol

Name: Bev Height: 5'8" Heaviest Weight: 311 Starting Weight:292 Goal Weight: 280 3/4: 287.2 3/11: 288 3/18: 3/25: Loss/gain for the week: +.8 Loss/gain for the month: -4

Welcome! You two have come to the right place. This is the best group of people. We all help each other stay motivated and going strong! Feel free to add me and I will do what I can to help you out...

My biggest NSV is just getting up and moving more. Whether it be marching in place, going for a walk or doing an exercise dvd. I have not moved this much in a very long time. I am doing step challenges with co-workers and it has really got me stoked! I am having even more fun losing this weight! They keep me challenged and…

Name: Bev Height: 5'8" Heaviest Weight: 311 Starting Weight: 292 Goal Weight: 280 3/4: 287.2 3/11: 3/18: 3/25: Loss/gain for the week: -4.8 Loss/gain for the month:

I have gotten myself back on plan after a week of, I guess, taking "a break." This morning I was very tempted to buy fast food even though I took breakfast from home. I ended up going with the breakfast from home. I made a commitment/promise to myself that I was going to start doing better, and I have. It's very hard…

Name: Bev Height: 5'8" Heaviest Weight: 311 Starting Weight: 292 Goal Weight: 280 4/4: 4/11: 4/18: 4/25: Loss/gain for the week: Loss/gain for the month: Let's get moving!

I would like to join as well...am new to squats but if I do them every day I may get used to them eventually. At least that's what I'm hoping for! My ankles are not the best but I will do the best I can!

I'm really trying pnece! I tend to be very hard on myself too. I am so disappointed that I let myself gain that much back. It may take a little bit, but that weight will come back off. This was my first big slip since November so I would have to say I am not doing all that bad. I need to get more organized and prepared.

I had a bad week...didnt exercise but tried to watch my food intake. Didnt do very well at all. I just lost sight of my goal for a few. I'm back at it this week!

Welcome! My journey started this past November after my surgery. It forced me to start making better food choices or not eat at all. Not saying I haven't fallen a few times because I have. The important thing is...when you fall, you get back up, dust yourself off, and get back on that wagon. Just remember small, steady…

I don't even go to state fairs or anusement parks...i know that right now i will mot fit and it wont lock...i was with my ex at our state fair one year..he had to help me up into the ride because my arms were not strong enough to pull me upinto the ride. I told him, that was it...i haven't been m a ride since, and I won't…

Bev Heaviest weight: 311 Starting weight: 293 Goal weight: 287 2/5: 291.8 2/12: 291.4 2/19: 288.8 2/26: Loss/gain for week: -2.6 Loss/fain for month: -4.2