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Great profile picture! What I love about being over 50, is no longer comparing myself to anyone younger. In a good way. It's like a reset button.
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Good question and simply put-I didn't want to be fat anymore. Loosing weight is so incredibly empowering, it motivates me. Then it becomes not wanting to change clothes size. They become tight, I tighten up my calorie intake. Then it becomes about pain-ever since I started strengthening my body, I am 100% back pain free.…
