lizlemon4 Member

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  • WOW!!! Amazing and you did it. I dont even know you and I am proud of you. Think of all the years you have added to your life. I have only been with MFP for a week and I am noticing and making HUGE dietary changes for myself. fruits, veggies, and lean meats are the way to go just like you said in your post. You're truely…
    in 290 to 178 in 10 Months! (w/photos) Comment by lizlemon4 February 2016
  • Think of all the non-scale accomplishments your making. You are exercising more, trying to eat better. I'm pretty sure your heart, lungs, and every little cell in your body are thanking you for that much. Ditch the soda (EVEN DIET) ditch the fast food. Start eating tons of fruits and veggies, drink more water. It takes…
    in I swear my metabolism knew when I turned 40 and shut down. Comment by lizlemon4 February 2016
  • he had unusualy big nipples that he liked to show off.
    in We broke up because... Comment by lizlemon4 February 2016
  • OMG water water water. Diet Coke is FULL of chemicals. 0 calories or not do not drink that stuff EVER. If you really need to have a soda, have the regular. Your body knows how to adjust and eliminate real sugar not artificial chemicals that that can cause cancer. water, tea, coffee, juice, there are so many alternatives.…
    in Diet Coke vs Water??-- 0 cals vs 0 cals Comment by lizlemon4 February 2016
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