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Well Fitbits tell you your calories you burn just "living". Like you're always burning calories through out the day just being alive. It has a heart rate monitor also so it tells me when i reach whats known as "active min", also when I'm walking so fast at work (sometimes running) that I've reached what is my body's "fat…
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I wear a fitbit and it counts my steps and exercise seperate. I walk on average 15 to 18 thousand steps a day an it usually gives me almost 1000 calories burned from just that not including any "active minutes" which is treadmill or sports with my kids. Idk, it just seems crazy that im burning as many calories as it says.…
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