blacknight1711 Member

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• Yes. It's kept at 120g a day.

  in Muscles Gained but body fats remained Comment by blacknight1711 April 2016
• I want to gain muscles. I am on 40% protein, 40% carbs and 20% fats. Calories set at 2,600. I am concern in body fats instead of weight.

  in Muscles Gained but body fats remained Comment by blacknight1711 April 2016