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Thanks. I have an "ab coaster" at home, i have been using that. Yesterday I started to try to do a few push-ups, which I really need to work on. With the weather warming up were I live I think I just might start riding my bike around :)
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I use to not think very highly of myself (physically and mental/emotionally), now i'm retraining my brain (and stomach lol) to see the pretty in this live instead of the ugly :)
