Replies
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Sunday Week 2 PW: 202 CW: 198.4 Down two weeks in a row.
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Sunday Week 2 PW: 202 CW: 198.4 Down two weeks in a row.
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Steps 8/30 = 6,994 8/31 = 14,339 9/1 = 7,937 9/2 = 2,032 I am all over the place. Guess I'll stick with 8,600.
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Sunday Week 1 PW: 206.4 CW: 202 Steps: 8/24 = 10,454 8/25 = 9,225 8/26 = 4,374 8/27 = 16,056 8/28 = 7,261 8/29 = 9,047
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Sunday Week 1 PW: 206.4 CW: 202.0
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Sunday Week 4 PW: 205.4 CW: 206.2
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Steps 8/21 = 4,720 8/22 = 8,334 8/23 = 2,997
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Sunday Week 4 PW: 205.4 CW: 206.2
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Steps 8/16 = 9,525 8/17 = 12,832 8/18 = 8,622 8/19 = 12,995 8/20 = 8,729
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Same here. Sending good thoughts your way.
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Sunday Week 3 PW: 203.2 CW: 205.4 Steps 8/9 = 5,851 8/10 = 9,274 8/11 = 8,648 8/12 = 3,480 8/13 = 9,096 8/14 = 7,841 8/15 = 11,761
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Sunday Week 2 PW: 209.2 CW: 203.2
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Sunday Week 2 PW: 209.2 CW: 203.2 Steps 8/6 = 9,325 8/7 = 8,353 8/8 = 5,139
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Daily Post (Saturday ) Track: No Calories: No Exercise: No
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Daily Post (Friday ) Track: Yes Calories: Yes Exercise: Yes
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Daily Post (Thursday ) Track: Yes Calories: Yes Exercise: Yes
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Steps 8/2 = 5,684 8/3 = 8,220 8/4 = 6,191 8/5 = 9,594
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Daily Post (Monday) Track: Yes Calories: Yes Exercise: Yes Daily Post (Tuesday ) Track: Yes Calories: Yes too far under Exercise: no Daily Post (Wednesday ) Track: Yes Calories: Yes Exercise: Yes long walk around a park trail with my sister and 3 year old niece who kept wanting to "go faster ", usually uphill!
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Sunday Week 1 PW: 207.4 CW: 209.2
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Sunday Week 1 PW: 207.4 CW: 209.2 I went for actual walks, I did baby workouts, I paid attention to what I was eating. Wrong way! Steps: 7/30 = 11,528 7/31 = 9,650 8/1 = 15,046 Think I'll stay with 8,600 step goal.
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Steps 7/26 = 2,590 7/27 = 11,145 7/28 = 7,514 7/29 = 10,447
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Steps 7/24 = 6,200 7/25 = 8,523
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I also don't plan. I've tried, and done all my shopping, then usually decide I don't want that and order pizza. Mostly I check out what's available for clearance meat after shift and go from there. Hubby requested sandwich fixings and I went a little overboard. Mostly sub style sandwiches this week.
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Sunday Week 5 PW: 206.6 CW: 207.4 Ltd (Jan 1st) = +4.2lb Since joining MFP: +7.4lb Best weigh in: 189.8
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Sunday Week 5 PW: 206.6 CW: 207.4
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Steps 7/19 = 8,728 7/20 = 10,072 7/21 = 7,143 7/22 = 1,952 7/23 = 7,712
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July 12, 2020 8:42AM edited July 12 Sunday Week 4 PW: 205.0 CW: 206.6 Ltd (Jan 1st) = +3.4 lb Since joining MFP: +6.6 lb Best weigh in: 189.8 Steps: 7/13 = 17,554 7/14 = 10,932 7/15 = 2,323 7/16 = 10,921 7/17 = 7,956 7/18 = 13,234
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Steps 7/7 = 1,057 7/12 = 2,226
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Sunday Week 3 PW: 205.4 CW: 205.0
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Sunday Week 3 PW: 205.4 CW: 205.0 Ltd (Jan 1st) = +1.8 lb Since joining MFP: +5.0 lbs Best weigh in: 189.8 Up down up down up up up ugh. Steps: 7/8 = 6,291 7/9 = 4,006 7/10 = 3,092 7/11 = 7,429 Not a lot of steps but did a lot of playing with niece and a friend's little boy. Both 3 and lots of energy.