Replies
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Hey, hey!
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I'm down .8. Still feeling good about my plan. I'm going to focus on more vegetables this week. I've gotten a bit lazy there. I was expecting to be on a girl's trip this weekend, but COVID spread through our hosts house. I'm still playing catch-up on spring yardwork, so that's my new plan. Have a great weekend!
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Hey there GOAD!
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Hey!
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Black tea without milk. Prior to dairy allergy, I added a big glug of whole milk. Never sugar. Sometimes two mugs but never more.
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Hey hey!!
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Congratulations on your upcoming retirement, Steve! I was down 1.8 last week and am down 2.0 this week. I've lost a little over 11 pounds since becoming fully engaged again five or six weeks ago. I'm trying not to focus on the fact that today's weight is my 2011 starting weight when I first joined WW and found GOAD. I'm…
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Hey there, GOAD!
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Hey there, GOAD!
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Hey there, GOAD.
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Hey there.
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Hey there, GOAD!
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Hey there, GOAD!
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Down 1.4. I was traveling all day to attend a graduation. I made good food choices on the road and didn't overdo it on the dinner afterwards but did have one drink and a very small piece of cake. I feel good about the day.
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Happy Friday!
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Good evening!
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Helloooo!
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Helloooo!
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Hey GOAD.
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Hi All! 55 and cloudy here. Perfect day for spring clean-up of yard.
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Hey there GOAD! I haven't checked-in in awhile. I've missed y'all. I've been struggling since the beginning of the year to try to start losing weight and haven't been able to stay mentally focused. The spring weather has put a little pep in my step, and I'm down 5.2 pounds over two weeks. I feel if I can eke out another…
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I'm up 3 since my last official weigh-in on August 24th. Sleep is an issue again, and as a result my eating hours are messed up. Lots of late-night eating - - not snacking, eating. Also, I'm not focused, and that leads to sloppy tracking. Planning to meal prep tomorrow and get back to strict tracking.
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Hellooooo! I haven't been around much - - especially on Friday weigh-ins. I jumped on the scale this morning, and am up 1.5 from my last weigh-in three weeks ago. That's within my reasonable ebb and flow, so I'm not sure it's a real gain. But what I am sure of is that it's not a loss. I have a little more time to focus the…
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I'm down .2 and not surprised. I ate a lot of cake this week. On a positive note, my clothes are feeling looser despite the scale only showing a couple pounds lost over the past few weeks.
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I agree with this. My weigh-in showed me up .6 for the week despite having another good week,of tracking and eating in a deficit. Because I wondered if last week's two pound loss was influenced by a stomach bug, I decided to weigh every day this week. For most of the week, I was down an additional .8 pounds. But Fridays…
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I'm down 2 pounds. I stuck with my plan of tracking and limiting junk food, although I was a bit over on my junk food allotment - - nothing major, though. I had a stomach bug for a few days, so this weigh-in may be impacted by that. I felt fine, and my eating wasn't affected by it, but still . . . I plan to stick with my…
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I'm down .4. I weigh the same thing I did two weeks ago despite having two good weeks of tracking/eating at a deficit. I'm also limiting junk food. I'll give this one more week before I re-assess. My joints have been achier than normal the past few days, so there could be some inflammation at play. I suppose it's possible…
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English Breakfast Tea, black. Sometimes Earl Grey. (Hot.) 😊 Before dairy allergy, I added a good glug of whole milk -- never skim. Normally use pre-bagged tea, but occasionally I use loose leaf. I have an electric tea kettle, and I much prefer the flavor I get with it versus microwaving the water. And it's much faster than…
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CREWAHL wrote: "I’m only being mildly facetious, but the clearest correlation to my daily weight chart is the fact of getting on an airplane. There’s something about that jetway that puts five or ten pounds on me every time." Put me on a plane for a long vacation, and I generally will eat fewer calories and get in a lot…
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Are you sure it was the Motrin that caused the weight gain versus the underlying condition that caused you to take the Motrin? You mentioned having a gout flare-up. Yes, I realize I'm asking this question of a doctor. 😁 But back to your question. I don't weigh daily, but if I did, I feel confident there would be a…