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I've really embraced the idea that discipline is like a muscle, the more you exercise it the stronger it gets. Now that I've gotten used to my diet I've begun to feel a sense of satisfaction when checking my diary before bed and seeing that I've stuck to my goals :) I'm also embarrassing loud about bragging to my boyfriend…
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Open diary! Though recently I've bee naughty so you'll see a lot of chocolate mousse haha!
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Feel free to add me too! Always looking for more motivation!
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Thank you! I'll just have to live with the slower rate then, thanks for the help.
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Is the 1200 the lowest fitness pal will go? Should I continue using that goal or drop it lower? Thanks for the advice by the way.
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Feel free to add me guys! I just started on my weight loss and would love to have some support buddies!
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Hey guys! I'm 5'7 and have been on this site awhile. I'm trying to lose 8-10kg but need the motivation of a buddy to keep me on track! Feel free to add me :)
