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-- I do! Not so crazy about the hot sauce (I sound like I am a picky eater but I am not, I promise!) so perhaps I can mix it with a low calorie ranch or another type of dressing...
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- Don't like cucumbers and am still kinda picky with tomatoes :( perhaps if they were wrapped in a big gyro... haha
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-- Just went through this thread... definitely going to try this! I need to better prep salads and veggies for on the go. Any quick, healthy salad ideas?
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--- I find myself hungry between meals, and sometimes even just wanting to snack on something. I have tried to switch it up and eat more substantial, nutrient-dense meals at higher calories and still find myself wanting to munch on something.
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A bit late but I am in! Starting weight - 336 (Jan 2015) March starting weight - 240 March goal - 238 Ultimate goal - 175 3/5: 240 3/12 3/19 3/26 Lbs lost in March -
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Excited to join this challenge on 3/8! Please add me :smiley:
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Hello all. Going to give this JFT thing a shot and see how it goes for me. Hoping it'll reinforce the work I am trying to do with my weight-loss and overall lifestyle change! JFT 3/6: 1. Drink water, lots of it! I used to drink ~200 oz a day and I've been slacking ever since we got rid of our filtered water fountain at…
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Breakfast: 1 Slice french bread with 1/2 avocado, 1 cup strawberries, coffee w/ creamer Lunch: Greek meatballs with 1/2 cup couscous, crumbled feta cheese Dinner: Likely a protein bar or the leftover meatballs with cauliflower rice Snacks: orange/fruit
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Hey all! Fellow tall girl here, would love to be added along in this thread for Support and accountability. Like many of you I have yo-yo’d my entire life; I’ve lost 50 lbs and gained back 75, and then finally I got to 100 lbs lost in 2017 and have been struggling to lose my last 60ish pounds. Some stats: 5’11, CW: 240,…
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Thank you all for the feedback! I am trying to keep it simple for now and focus on taking things day by day. I have been logging mostly everything (good the bad the ugly) and it definitely helps to see where I can make improvements
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Thank you! I drink a lot of water regularly but have been slacking a bit in that area. Definitely going to start there!
