SheilaCali Member

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SheilaCali
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  • Did I exercise for at least 20 minutes? yes: 30-minutes strength training Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes Kudos to all who've completed this month's journey, "successful" or not-so-much. I've made the Circle my first time around, although I admit it's…
  • Did I exercise for at least 20 minutes? yes: 30-minute strength, 1-hour walk Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
  • Did I exercise for at least 20 minutes? yes: 30-minute strength, 45-minute walk Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
  • Did I exercise for at least 20 minutes? yes: 30-minutes aerobics Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes I ate half of an apple fritter at lunchtime that my neighbor brought over, still warm from the donut shop. I should've stopped at 2 bites. I starved…
  • Did I exercise for at least 20 minutes? yes: 30-minute strength, a 30-minute walk Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes I've got one pass day left and made it through the holiday weekend. I really wanted a piece of cornbread with my BBQ ribs but I declined.…
  • Did I exercise for at least 20 minutes? yes: 30-minutes aerobics, 1-hour walk Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
  • Happy Memorial Day to those who served, and their supportive families! Did I exercise for at least 20 minutes? yes: 30-min walk Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
  • Did I exercise for at least 20 minutes? yes: 30-minute strength, 1-hour walk Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
  • Did I exercise for at least 20 minutes? yes: 30-minutes aerobics, 1-hour walk in a different part of neighborhood Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes My aerobic workout is still kicking my butt after almost a month at it. I guess this will be June's…
  • Happy 900th Day, Miss Madison! Wow, I'm impressed. That's a lot of faithful logging, and a great loss as well! Thanks for the inspo to finish the month strong- I've only got one pass day left. I'm watching my hubby inhale an entire bag of gummy bears next to me, and I have 3 calories left for the day. Such cruelty I have…
  • Did I exercise for at least 20 minutes? yes: 30-min aerobics and 1-hour walk Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
  • Did I exercise for at least 20 minutes? yes: 30-minute strength, 45 min walk Did I stay within my calorie budget for the day? under added exercise cals, but not within budget of 1200 Did I keep track of everything I ate and drank? yes pass day #2 gone...someone had to eat the rest of the green bean casserole....
  • Yeah @Chinkiri! What a great feeling :) Did I exercise for at least 20 minutes? yes: 90-minute walk and 30-minute aerobics Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
  • Did I exercise for at least 20 minutes? yes: 30-min strength and 1-hour walk Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes I'm so glad I went to bed early last night. I slept for 10 hours and felt like myself again. I was able to do my workout, vacuum, and have…
  • Did I exercise for at least 20 minutes? yes: aerobics 30 minutes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes It was a tough day today. I was up way too late, so I didn't get enough sleep, then overheated in the yard from not having breakfast early enough. The…
  • Did I exercise for at least 20 minutes? yes: 1-hour wimpy walk compared to most of you, ha ha Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes Had a "Quarantea" with ladies from church today, via Zoom. It was fun to see the fancy hats and use my special handmade…
  • Did I exercise for at least 20 minutes? yes: 30-minute aerobics and 1-hour walk Did I stay within my calorie budget for the day? absolutely not. I'm guessing the chocolatey roll thing was a lot of calories, so I just called it a chocolate croissant. It was the best thing I've eaten all month. One and done. Did I keep track…
  • Did I exercise for at least 20 minutes? yes: 30-minute strength and 1-hour walk Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
  • Did I exercise for at least 20 minutes? yes: 30 minutes aerobics and over hour walk on a cool day :) Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes, thank goodness! It kept me from eating a donut and going over.
  • Did I exercise for at least 20 minutes? yes: 20 min walk, 40 minutes cleaning (sweeping, mopping, vacuuming) Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
  • Did I exercise for at least 20 minutes? yes- 1/2 hour walk, 1/2 hour strength training Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes Happy Mother's Day to all who Mothers, including me who "Mother's" her husband! <3
  • Did I exercise for at least 20 minutes? yes: 1-hour walk, at dusk again. Air quality getting better, and it's cooling off for the next week. I will have NO excuses to take a walk daily, now I need to follow through! Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes,…
  • Cappuccino every morning without fail, even better when hubby makes them for us. Since he's been working from home, most days we enjoy them on the front porch. I often have chai tea late morning when autumn hits. Did I exercise for at least 20 minutes? yes: 1-hour walk, 30 minutes aerobics Did I stay within my calorie…
  • Did I exercise for at least 20 minutes? Yes: 30-minute strength training, one hour walk after dark Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? yes: 30 minutes aerobics DVD, no walk due to unhealthy air quality :( Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes- kept me from eating some candy bar :)
  • Did I exercise for at least 20 minutes? yes: 2 30-minute walks, the second because the power went out in my neighborhood! Darkness indoors, and it was cooler outside than in my house (with the A/C going). There's not a whole lot of insulation here in CA, and it was a summerlike 91-degree day. Did I stay within my calorie…
  • @epangili , I painted the inside of my house to Toby Mac- he can really get me moving too. Well done today! Did I exercise for at least 20 minutes? Hour walk, 30-minute strength training Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
  • Did I exercise for at least 20 minutes? yes: 30-minute walk (which I just got home from and got stung by a honeybee this instant! Long pause...The play-by-play is as follows: I sat down and logged in to MFP. I felt a tickle on my neck and was stupid and swat at it. It was a lump! Aaaah, what is it? I knocked down onto the…
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