jwcsanders Member

Replies

  • in Salads Comment by jwcsanders May 2017
  • I went to my first class in 2 years yesterday, 60 minutes was brutal, I am aiming to go back next week with 3 20 minute sessions at home between. so 2 hours a week this month?
    in May Yoga Challenge Comment by jwcsanders May 2017
  • I am a compulsive weigher, like daily.
    in No Weigh May Comment by jwcsanders May 2017
  • Hey Lady! I am in the same boat. Also, trying to get active, but having trouble finding the time. I would love an accountability buddy :)
    in 1000-1200 a day Comment by jwcsanders May 2017
  • Its nonscale victories, clothes fitting better etc.
    in No Weigh May Comment by jwcsanders May 2017
  • I just started back, but I am at 1200 as well. I eat a lot of veggies tho, as I am working on lowering my cholesterol. I have a desk job, but much like you I have an active household. I garden a good bit, have a 4 year old, etc. I do drink a ridiculous amount of water. meh. I really have a weakness for certain sweets, but…
    in Can rarely manage to stay below 1280 calories... Comment by jwcsanders May 2017
  • I keep yo-yoing up and down, I see the number on the scale go down and it makes me happy, then when it creeps back up it really messes with my mo-jo. I figure if I focus on the NSV, when I step on the scale at the end of the month it wont bother me as much.
    in No Weigh May Comment by jwcsanders May 2017
  • CW: 225 GW: 160
    in No Weigh May Comment by jwcsanders May 2017
  • Great, maybe by the end of the month we will have some awesome nonscale victories... I'm looking at you skinny jeans.
    in No Weigh May Comment by jwcsanders May 2017
  • First off, don't be nervous. You CAN do it. You just have to believe you can. Believe me! I am a compulsive eater as well. I mean, I EAT ALL DAY; if things are accessible. I currently weight 223.8 and its only 7 lbs from my heaviest. As corny as it sounds, and I know it does, I was snapchatting a friend earlier and noticed…
    in I could really use some friends Comment by jwcsanders May 2017
  • Me either!
    in True Confessions - Don't Judge Comment by jwcsanders May 2017
  • in True Confessions - Don't Judge Comment by jwcsanders May 2017
  • I'm doing no-weigh may. So I weighed today, and will probably weigh mid-month and then on the 31st. CW: 223.8 Challenge Weight Goal: 218.8 Ultimate Goal: 160.0
    in Loose 5lbs + May 2017 Comment by jwcsanders May 2017
  • I do freezer meals a lot. I prep my breakfast smoothies for the week, and also freeze entire meals. As long as you get most of the air out they should keep for a couple of months. I keep stuff like taco meat and cooked beans and chicken breasts in zip lock baggies. The rest I keep in the tin pans with good heave foil on…
    in Home made frozen meals.. Comment by jwcsanders May 2017
  • We are grilling deer burgers and sausages, probably making some beans and other various things while we let the boys ride their dirt bikes and pop some fire works. I will be eating bunless burgers and grilling some squash for myself.
    in What are you eating for NYE? Comment by jwcsanders December 2016
  • My normal list includes: Avacado Spinage Bananas Zuccini Cucumber Tomatos Lettuce Chicken Breast Ground Beef Steak Turkey Canned Chicken Canned Tuna Shredded Cheese Block Cheese Mayo Mustard Eggs Almonds Cashews Diet Dr. Pepper Coffee Half and Half Folgers Coffee Flavors (Mocha) Tea
    in Grocery list Comment by jwcsanders December 2016
Avatar