dm5859 Member

I made the creamed spinach today and it was delicious. So far everything I've tried has been good. And so MUCH information about keto! Which did your husband make? I tried another site's chocolate fat bomb and it was a waste! I'm coveting that mug cake and the pound cake and the zucchini bread.

My husband made this and it was amazing! Have you tried it yet? [/quote] I made the spinach today but not the cake. The spinach was delicious and so easy. Which did your husband make? So far all their recipes are good and the nutritional information has been spot on for me. It must be the brands we buy.

I'm doing C25K and yesterday was day 3 in week 3. I started feeling the music and didn't realize the run section was over! I felt so good that I looked around for someone to brag to .

SW: 155.2 7/9/17 GW: 145.2 10/1/17 7/16/17 155.6 (wrong direction) 7/23/17 152.8 (started Keto)

Keto Mississippi roast - recipe on ruled.me Keto microwave hamburger bun- same site And to snack bacon wrapped mozzarella sticks deep fried or made in the oven for less mess

My biggest cooking fail was low carb bread. I was dreaming all the things I could eat again. Toast with low carb jam, sandwiches , French toast... my loaf was harder than a brick, never rose and could have been registered as a weapon.

Tomorrow I'm making ruled.me's creamed spinach. And then the chocolate mug cake.

Yesterday I made Keto Mississippi roast and a microwave keto hamburger bun. Both recipes are from the ruled.me.com site. So delicious. Bread should taste like bread! 75 seconds for the bun and my cheeseburger was complete. I should have taken a picture. Roast took just under 8 hours in the crockpot on high. Falling apart…

Sounds yum

Brava! (Slowing clapping with satisfaction)

I'm currently in a six month Dietbet. There are rules to prevent crash dieting or cheating. But as to your friend's challenge, I don't see how it's possible. What if everyone buys in with$100 and makes the 8% goal. How is she going to pay everyone $200? I know not everyone will get to that goal but if more than half of the…

Do they harden up like tacos or stay pliable?

I've been overweight since adolescence. My biggest Aha moment was back to back weddings. Being the biggest bridesmaid is no fun. Your fat is literally on display. And God help you if everyone else is thin. Then the happy couples start reproducing and it's event after event trying to find something that fits. I was selected…

SW: 155.2 7/9/17 GW: 145.2 10/1/17 I lose slow. I'm lucky if it's 1 lb a week.

1/2 cup cream cheese and heavy cream in a saucepan. Heat up and mix till blended. Or you could microwave it. Add 1 egg yolk (temper the yolk first so it doesn't scramble). Set aside the sauce. Then saute two tablespoons of minced onion in 2 table spoons of butter. Thaw two 10 ounce packages of chopped spinach. Add it to…

I tried the oatmeal cookie flavor yesterday and it was good but a little too sweet for me. I mean I'll eat it again of course... I also have the vanilla bean to try. My sister is in love with lemon cake. So are our chihuahuas. I wish they had vanilla with chocolate chips. I hate mint chip from every brand. As for…

Congrats. It's great you have a nice surprise at the end of an enjoyable holiday. Makes getting back into your normal routine easier and stress free.

This was originally a Steve Winwood song. I remember it back in the 90's I think. I like both versions. I did read your post and I'm glad you feel such a connection. I do too. I think it's necessary in much of what we strive to do. I hope your Saturday was good too.

I'm in for 12 lbs. I lose slowly. Anything more than 12lbs will be a bonus.

My mini goal is to be 150 lbs. I want to not have to adjust the weight on cardio machines. It always starts at 150 lbs and I bring it up. I want to finally leave it alone and eventually bring it down.

Congratulations to you both on your weight loss and your friendship.

7-eleven turkey and tomato sandwich with baby carrots.

I set my goal to lose 2lbs a week but I think that 1250 is too little for the amount of exercising I'm doing. I barely lose .8 lbs every other week and three weeks prior I was at a plateau.

SW 161.8 GW 153.8 (should be 159.9.It would be a miracle) 4/24: 161.8 5/1: 161.0 (-0.8) 5/8: 160.0 (-1) I have been stuck in the 160s for over six months. 5/15: 159.2 (at last!) 5/22: 159.2 (6 lbs to go) 5/29: 159.2 (great time for a plateau) 6/5:

That looks so good. Thanks for the link.

SW 161.8 GW 153.8 (should be 159.9.It would be a miracle) 4/24: 161.8 5/1: 161.0 (-0.8) 5/8: 160.0 (-1) I have been stuck in the 160s for over six months. 5/15: 159.2 (at last!) 5/22: 159.2 (6 lbs to go.

Well done to maintain for so long. And good luck on your journey.

Bravo. You look amazing but you probably feel even better! I'm inspired to look into IF now.

I love walking too when it became too easy, I added an adjustable weighted vest. It's like walks my with a fat suit. I can also do squats , lunges,push ups and planks with it it really made a difference.

Congrats to you both. Nice job