Replies
-
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: 191.4lbs July 24: 190.4lbs July 31: 188.1lbs July Goal: 189.2 July Actual: 188.1 July Loss: 9.1 lbs (YAY!!!!!)β¦
-
August Start Weight: 188.1lbs August Goal Weight: 179.8lbs Ultimate Goal Weight: 150lbs July 31: 188.1lbs August 7: 186.8 lbs August 14:187.0 lbs August 21: 185.6 lbs August 28: August 31:
-
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: 191.4lbs July 24: 190.4lbs July 31: 188.1lbs July Goal: 189.2 July Actual: 188.1 July Loss: 9.1 lbs (YAY!!!!!)β¦
-
August Start Weight: 188.1lbs August Goal Weight: 179.8lbs Ultimate Goal Weight: 150lbs July 31: 188.1lbs August 7: 186.8 lbs August 14:187.0 lbs August 21: August 28: August 31: fully recovered from COVID. it did slow down the progress I was making. I am ok with it, as now my energy is back, and I should be able to get toβ¦
-
Hi, Weigh In Day: Mondays PW (Previous Weight): 186.8lbs CW (Current Weight): 187.0 lbs. Fully recovered from Covid, yay!!! However, my body did take a hit from the virus, and I was not able to go to the Y. My energy seems to be back to pre-Covid, so hopefully I can start back with my exercise. I did try to stay within myβ¦
-
August Start Weight: 188.1lbs August Goal Weight: 179.8lbs Ultimate Goal Weight: 150lbs July 31: 188.1lbs August 7: 186.8 lbs August 14: August 21: August 28: August 31: I was sick this past week with Covid, and didn't keep track of food or exercise. Feeling a lot better, and hope to get back to my tracking by the end ofβ¦
-
Hi, Weigh In Day: Mondays PW (Previous Weight): 188.1lbs CW (Current Weight): 186.8 lbs. This week was a very tough week. I was sick with Covid. I was not able to keep up with the physical activity, and my food calories. Some days I might have eaten more and same days didn't eat at all. I am doing much better today andβ¦
-
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: 191.4lbs July 24: 190.4lbs July 31: 188.1lbs July Goal: 189.2 July Actual: 188.1 July Loss: 9.1 lbs (YAY!!!!!)β¦
-
August Start Weight: 188.1lbs August Goal Weight: 179.8lbs Ultimate Goal Weight: 150lbs July 31: 188.1lbs August 7: August 14: August 21: August 28: August 31:
-
July Start Weight: 197.2 lbs July Goal Weight: 189.2 lbs Ultimate Goal Weight: 145 lbs July 3: 197.2lbs July 10:193.6lbs July 17:191.4lbs July 24:190.4lbs July 31: 188.1lbs YAY!!! Met goal for July. Excited about August. I have been very busy, doing almost 20K steps a day, swimming, and various weight lifting exercises.β¦
-
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: 191.4lbs July 24: 190.4lbs July 31: 188.1lbs July Goal: 189.2 July Actual: 188.1 July Loss: 9.1 lbs (YAY!!!!!)β¦
-
Hello, Weigh In Day: Mondays PW (Previous Weight): 190.4lbs CW (Current Weight): 188.1lbs
-
Hi Everyone, I am very excited to be back!!! This group helped me a lot last time and cannot wait to start the journey again with you all!!
-
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: 191.4lbs July 24: 190.4lbs July 31: July Goal: 189.2 July Actual: July Loss: August 7: August 14: August 21:β¦
-
July Start Weight: 197.2 lbs July Goal Weight: 189.2 lbs Ultimate Goal Weight: 145 lbs July 3: 197.2lbs July 10:193.6lbs July 17:191.4lbs July 24:190.4lbs July 31: It has been a very busy weekend and I didn't keep on track with the calories as much as I wanted. I am sure that the weekend meals went above 2K (going out withβ¦
-
You have done such a great job, congrats!!!!
-
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: 191.4lbs July 24: July 31: July Goal: 189.2 July Actual: July Loss: August 7: August 14: August 21: August 28:β¦
-
July Start Weight: 197.2 lbs July Goal Weight: 189.2 lbs Ultimate Goal Weight: 145 lbs July 3: 197.2lbs July 10:193.6lbs July 17:191.4lbs July 24: July 31: 2lbs more and I will get to goal for this month. I should be able to get there in two weeks, fingers crossed. Very proud of myself that I have lost almost 6lbs. IFβ¦
-
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: July 24: July 31: July Goal: 189.2 July Actual: July Loss: August 7: August 14: August 21: August 28: Augustβ¦
-
July Start Weight: 197.2 lbs July Goal Weight: 189.2 lbs Ultimate Goal Weight: 145 lbs July 3: 197.2lbs July 10:193.6lbs July 17: July 24: July 31: Nice loss, did not expect it. I have been doing a little of experimenting with my eating this week. I have been doing 20/4 IF (intermittent fasting) and I have stoppedβ¦
-
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: July 17: July 24: July 31: July Goal: 189.2 July Actual: July Loss: August 7: August 14: August 21: August 28: August Goal: Augustβ¦
-
July Start Weight: 197.2 lbs July Goal Weight: 189.2 lbs Ultimate Goal Weight: 145 lbs July 3: 197.2lbs July 8: July 15: July 22: July 29: July 31: Not sure of July 1st - I was traveling, so I am using todays weight as the starting point. Good luck to everyone this month!!!
-
July Start Weight: ....... lbs July Goal Weight: 189.2 lbs Ultimate Goal Weight: 145 lbs July 1: July 8: July 15: July 22: July 29: July 31:
-
June Start Weight: 203.2 lbs June Goal Weight: 196.2 lbs Ultimate Goal Weight: 145 lbs June 1: 203.2 June 8: 200.6 (Loss 2.6lbs) June 15:200.0 (loss 0.6lbs) June 22:199.6 (Loss 0.4lbs) June 29:198.2 (loss 1.4lbs) June 30: I was away for the week of June 22nd and will fly out again tomorrow. It does not look like I willβ¦
-
June Start Weight: 203.2 lbs June Goal Weight: 196.2 lbs Ultimate Goal Weight: 145 lbs June 1: 203.2 June 8: 200.6 (Loss 2.6lbs) June 15:200.0 (loss 0.6 Lbs) June 22: June 29: June 30:
-
June Start Weight: 203.2 lbs June Goal Weight: 196.2 lbs Ultimate Goal Weight: 145 lbs June 1: 203.2 June 8: 200.6 (Loss 2.6lbs) June 15: June 22: June 29: June 30:
-
Hi all, good luck for the month of June!!! Age: 39 years old Height: 5'7β Highest Weight: 230 lbs June Start Weight: 203.2 lbs June Goal Weight: 196.2 lbs Ultimate Goal Weight: 145 lbs June 1: 203.2 June 8: June 15: June 22: June 29: June 30:
-
EDTake2 Weigh-in: Monday PW: 201.6 (01/09) CW: 202.2 (01/16) its hard to restart again. The desire is there, but the mind is fighting it. I had a couple of dinners out and that contributed to my gain. Need to refocus this week
-
EDTake2 Weigh-in: Monday PW: 203.8 (01/03) CW: 201.6 (01/09) Hi Everyone, I am a returning WNM member. Took a break from July to December and gained 20Lbs. Not sad about it, I just need to focus again and get back on track. Looking forward to 2023 : )
-
Hi, CW 184.8 Been away with the family ( camping trip) and was not able to log in last week. Sorry everyone
