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@JeanieWww Yes I made a bucket list HYE Went bungie jumping
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I wish that would be a lot of fun HYE Taken a ride in a train?
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Thank you! I was like "what is wrong with people opinions on using a belt!". Good to know there is still supporters, I suppose most never lift heavy enough to see the necessity.
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Psshh I cant remember the last "ball" I seen drop on new years lol (get it out of your mind gutter peeps) HYE Actually stayed up for that shi* lol
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a landscape I wish I could go too for awhile to deload.
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yeah If you have problems with hunger pangs, like I did when I first started to workout (many years) ago I reduced my original caloric intake about 200 a week until desired goal reached. For example if I was you Id aim for 2300 for week 1 and move to 2100 week 2 ect. (you don't have to just my advice) At the end of the day…
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Glasses power!!!! only the best have them lol
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One piece of advice, Start incredibly small when reducing calories. I know when you start to loose weight you have dreams of grandeur and link that to extreme impossible to maintain deficits. If you start small it gives your body time to adapt and get used to its new intake and you can drop it gradually over time to hit…
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Love your approach, better then my "Just do it" lol I find myself always attempting to out train my diet because I like to eat lol, to combat this on days where I do 10 miles + workouts I eat more, on rest days I eat incredibly less and on days where no cardio is involved I eat slightly more. Lets just say those 10 miles +…
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o..m..g that looks amazing!
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You make this hard lol, Banana's for cramps mainly Pineapple or Watermelon (ha, now I know thats hard).
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My two cents (take it as you will). I don't know why a lot of people hate on using a weight belt, I find it a good way to aid in keeping your core nice and tight so you don't end up with an extended abdominal wall (from taking deep breaths to stabilize your spinal column). Also using a belt is relative to someone's…
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Ocean, I love the mountains but absolutely love costal regions (typically weathers better) Movies or Books?
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Hot. To expand on it Black or Sugar/creamer (coffee)
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"Just do it" - Nike
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the hel| is monkey bread lol, definitely Cinnamon Rolls Chicken or Beef
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Alfredo Peanut Butter N Grape Jelly or Peanut Butter N Strawberry Jelly
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Chicken Noodle!!!! Fish or Chicken
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yes please
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offer more
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The Terminator "I'll be back" lol
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To many pull ups haha, yes I have HYE ran a sub 6 minute mile?
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No but that would be awesome! HYE Swung on a tire swing?
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Nope not driven lol have you ever enjoyed being creative Ex (pottery, painting, drawing)?
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Grew up in a cult until I was 16 escaped "thank god" and had to deal with a lot of crazy brain washing after effects lol, but I swear I turned out pretty good considering. HYE Grew up in a cult?
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Yeah, having my daughter is up there for sure. In second place, recently reaching my PR's again in weight lifting that I had when I was still in High School lol. Took me 6 months of weight training (usually only did running and calisthenics). HYE had a cross country road trip.
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Yeah I agree with @Ready2Rock206 only compare yourself to yourself. Unless you are doing it professionally then its ok to break that rule lol
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Had a concussion from falling while under load and didn't have time to brace for impact and smacked my head (un protected) on a concrete curb. Had a unicorn nob for weeks. That was about it only reason why I say it was my worse non life threatening is because I never had a concussion up to that point and it was hard to…
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No, thank god. HYE had a near death experience.
