Replies
-
Accept for sure
-
Nope
-
Dayum
-
Sure, I'll join
-
Hawt
-
Nope, but hopefully that'll change
-
Yes
-
Tried and failed...
-
-
Omw with some Chipotle
-
I'll pass
-
eyes and booty
-
I'd have fun taking the last 2 down
-
Think so
-
What they said ^ Ideally you keep your weight loss to roughly 1% of your overall weight per week, but it will also ultimately depend on how large of a caloric deficit you create on a day-to-day basis throughout those 2 months.
-
Thinkin naughty
-
Well, according to a former coworker a few years back, she became interested after losing the weight
-
Nice
-
Eyes
-
No plans at the moment. I'm enjoying working as a personal trainer and being able to help change a person's life that way.
-
Unfortunately tore my ACL and meniscus then got my offers pulled. Played OL/DL
-
I think that "nah" is a lie now... I was being recruited by Davis, Stanford and Fresno
-
Naw
-
5 seconds, tops
-
Pretty much what everyone else has said. The basic principle is that it's about what you do most of the time, not what you do only some of the time. You can allow yourself to have cheat meals/days every so often and indulge in the junk food, so long as you are able to get back to your normal meal plan.
