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I’m sure she confiscated his balls long ago.
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And my father has no say in anything and hasn’t had any say for as far back as I can remember.
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My family cut contact with me and my daughters 3 years ago . My oldest just graduated high school and her grandparents didn’t even show up, ( they live half a mile away). They know how much rejection my daughters have already suffered with their mother giving them up at 7 and 10 years old but, because of a petty…
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My mother disowned me and my daughters years ago. She didn’t even go to my daughters high school graduation. She lives a half mile away.
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I didn’t take pictures of the x rays I just got.
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Now, cold yoga would burn more calories.
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My long ride was between 100-137 miles, average weekday ride was 60 miles. Weekly long run was a 25 miler, and swam on a masters swim team about 4,000 yards per workout. Also did Wednesday evening time trials with a bike club and Thursday evening track workouts with the Irish American Track Club. That was before I moved to…
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A 2.4 mile swim burns around 1500 calories, a 112 mile bike ride averaging 20mph burns at least 5000 calories, and a marathon burns around 2600 calories. That adds up to 9100 calories. Look it up. My training days were pretty extensive, plus I had a physical, outdoor job.
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My best time was 10:51 and in order to do that well I had to train a tremendous amount. 300+ miles per week on the bike, 50 miles running per week, and 15-20,000 yards swimming Here’s what I looked like then.