NayaSaidSo Member

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  • 10351 steps 54 minutes exercise 💪🏽 great day today
  • Catching up on baseball challenge 4/12/- 49 mins exercise 8481 steps 4/13- 33 mins exercise 7864 steps Tomorrow will be a planned rest day
  • IladyT Wednesday weigh in 190.0 I hate it this yo yo thing I’ve been doing so bad
  • Checking for baseball game 4/11/19- 45mins exercise, 8500 steps
  • 4/7- planned rest day, 1693 steps (bunt) 4/8/ 45 min exercise, 6941steps (double) 4/9- 4675 steps, 33 min exercise (single) 4/10- missed the gym, 7521 steps (single I think ) Realizing how pitiful my steps have been smh
  • I want to play!
  • IladyT Week 1 - 185.2 Plan for this week- STAY. ON. TRACK. So many temptations this week will try my best lol.
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 EW 191.8 (+1.8) Skipped a few rounds R73 SW 187.0 Day/Weight/Comment 4/02: 184.0 post workout. This is a big surprise this am. Maybe the last of TOM…
  • Good morning team. My name is Tanaya, 28 F w/ a three year old. I have been on my fitness journey for 1.5 years and I am so close to reaching my goal weight. This group has been great with keeping me accountable! I work 7 days on 7 days off. My 7 days off is usually when I drop the ball with diet and my weight always…
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 EW 191.8 (+1.8) Skipped a few rounds R73 SW 187.0 (yesterday) Just going to start a day early lol Day/Weight/Comment 4/02: 184.0 post workout. This…
  • Day/Weight/Comment joining in a bit late but better late than never right! I’ve made some changes to my macros and hoping this challenge will help give me some good insights into how my body reacts. So here we go 03/18: 187.4. Goal for today- 100oz H2O, so far I’m on track just need to plan a healthy dinner 03/12: 03/19:…
  • going into march, can my weigh in day be changed to Wednesday :)
  • Ugh can I just not weigh in if TOM is here :( IladyT Week 4 193.0 😒 I had a great week last week, maybe drank a lil over the weekend but my unwanted friend is lurking and I am bloated. But this was the number on the scale yesterday am, I didn’t want to post it but here it is anyway
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 EW 191.8 (+1.8) R68 191.8 Day/Weight/Comment 02/12: 191.4 5am. Meals prepped and logged for the day. Goal H2O 80 oz and walk throughout the day. Will…
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 EW 191.8 (+1.8) R68 191.8 Day/Weight/Comment 02/12: 191.4 5am. Meals prepped and logged for the day. Goal H2O 80 oz and walk throughout the day. Will…
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 EW 191.8 (+1.8) R68 191.8 Day/Weight/Comment 02/12: 191.4 5am. Meals prepped and logged for the day. Goal H2O 80 oz and walk throughout the day. Will…
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 EW 191.8 (+1.8) R68 191.8 Day/Weight/Comment 02/12: 191.4 5am. Meals prepped and logged for the day. Goal H2O 80 oz and walk throughout the day. Will…
  • IladyT Wk 3 PW 192,0 CW 188.4 💪🏾
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 EW 191.8 (+1.8) R68 191.8 Day/Weight/Comment 02/12: 191.4 5am. Meals prepped and logged for the day. Goal H2O 80 oz and walk throughout the day. Will…
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 EW 191.8 (+1.8) R68 191.8 Day/Weight/Comment 02/12: 191.4 5am. Meals prepped and logged for the day. Goal H2O 80 oz and walk throughout the day. Will…
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs Just realizing I’ve gained two rounds in a row. Time to really turn this around R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 EW 191.8 (+1.8) SW: 191.8 Day/Weight/Comment 02/12: 191.4 this am.…
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs Just realizing I’ve gained two rounds in a row. Time to really turn this around R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 EW 191.8 (+1.8) Day/Weight/Comment 02/12: 02/13: 02/14: 02/15: 02/16:…
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 Day/Weight/Comment 02/02: 191.6 ok with this. Went out to eat yesterday. Had a workout after work. Was 02/03:190.8 this am 02/04:!189.0 post workout.…
  • iladyt Week 2 PW 189.8 CW 192.0 Had a rough week diet wise. Excercise was on point but ETOH and munchies got the best of me. Back on track this week.
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 Day/Weight/Comment 02/02: 191.6 ok with this. Went out to eat yesterday. Had a workout after work. Was 02/03:190.8 this am 02/04:!189.0 post workout.…
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 Day/Weight/Comment 02/02: 191.6 ok with this. Went out to eat yesterday. Had a workout after work. Was 02/03:190.8 this am 02/04:!189.0 post workout.…
  • iLadyT Week 1 Weigh In SW 192.2 CW: 189.0 Had a good week overall last week. Goals for this week: 1. Be more active on this thread: I hate how my groups are hidden and I don't get notifications unless im on the group page I had a hard time finding it lol. but now that I got it will stick with it 2. Meal prep and stay on…
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 Day/Weight/Comment 02/02: 191.6 ok with this. Went out to eat yesterday. Had a workout after work. Was 02/03:190.8 this am. Goals for today is 90oz…
  • In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs •~•~•~•~•~•~•~ R64- (-1.2lbs) R65 SW - 194.4 EW 189.6 (-4.8) R66 SW 189.6 EW 190.8 (+1.4) R67 SW 190.8 Day/Weight/Comment 02/02: 191.6 ok with this. Went out to eat yesterday. Had a good training session this evening after work and did…
  • Happy New Year!!!! In for another round, thanks for helping me stay on track! Goal for this round -2.5lbs R64- (-1.2lbs) R65 SW - 194.4 (-4.8) R66 SW 189.6 Day/Weight/Comment 01/23: 193.0 01/24:196.6 01/25: 192.8 post workout glad to see the number coming back down. Yesterday morning had Golden Corral for breakfast other…
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