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I lost 7.5 in a week and a half, plataueted for for a while, then dropped three pounds over one week. I set my activity level as “lightly active” in the counter so don’t log all my activity as some of it has to count for the baseline. Maybe I’m doing this wrong? Maybe I just have a naturally high tdee so the counter is…
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Yes and she was supportive. I tried intuitive eating like they originally wanted me to and gained ten pounds, which only made the bulimia worse. Restricting at a supposedly mild deficit has helped me stop vomiting because I feel in control of body and weight. Only now it may be doing too much of what I want.
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I’m in therapy twice a week, I have a whole host of other mental illnesses and am kind of a mess right now tbh. I started at 191 as a 5ft 2in female and now weigh 180.4. I was throwing up almost everything I ate and binging daily but I started vomiting blood and have not purged by vomiting in over two weeks. The binges are…