mamabear10717 Member

Replies

  • @quiltingjaine @nikki062181 thanks guys. I just need to get through the next two weeks and then I am going to smash smash smash the scales! Until then I’ve accepted there’s going to be fluctuations. Amazing what a bit of yoga can do for ur mind xxxx
  • @puttyputty @rparkerslim *hugs* Even when I want to give up I can’t! Ha! Tis the devil on my shoulder. Adamant to smash it.. It just bugs me so much that such hard work is so easy to undo. - mental note, go easy on the popcorn to avoid all breakdowns the next day - lol! It honestly helps knows I am not the only one in here…
  • ** Round 32 ** R30SW 82.3 kg : R30EW 80.8 kg R31SW 80.8 kg : R31EW 79.0 kg UGW64kg R32SW 79.0 kg : R32GW 77.0 kg Daily goals: 30mins exercise; 1.5ltr water; 1,200 cals 16/02 * R31EW 79.0 * 50mins swim; 1ltr water; +365 cals (pizza Friday!!) 17/02 * 79.3 * it was a bad day all around, and I thought pizza Friday’s were bad!…
  • @puttyputty ha! Thank you.. and aren’t I lucky being allergic to cats! Which sucks considering I love them! Just having a bad week. Next week will be worse.. just got a lot going on, and I feel like focusing on my weight is just not helping! Eek! ate a whole bag of popcorn... by myself lastnight! I have never been so…
  • ** Round 32 ** R30SW 82.3 kg : R30EW 80.8 kg R31SW 80.8 kg : R31EW 79.0 kg UGW64kg R32SW 79.0 kg : R32GW 77.0 kg Daily goals: 30mins exercise; 1.5ltr water; 1,200 cals 16/02 * R31EW 79.0 * 50mins swim; 1ltr water; +365 cals (pizza Friday!!) 17/02 * 79.3 * it was a bad day all around, and I thought pizza Friday’s were bad!…
  • ** Round 32 ** R30SW 82.3 kg : R30EW 80.8 kg R31SW 80.8 kg : R31EW 79.0 kg UGW64kg R32SW 79.0 kg : R32GW 77.0 kg Daily goals: 30mins exercise; 1.5ltr water; 1,200 cals 16/02 * R31EW 79.0 * 50mins swim; 1ltr water; +365 cals (pizza Friday!!) 17/02 * 79.3 * it was a bad day all around, and I thought pizza Friday’s were bad!…
  • ** Round 32 ** R30SW 82.3 kg : R30EW 80.8 kg R31SW 80.8 kg : R31EW 79.0 kg UGW64kg R32SW 79.0 kg : R32GW 77.0 kg Daily goals: 30mins exercise; 1.5ltr water; 1,200 cals 16/02 * R31EW 79.0 * 50mins swim; 1ltr water; +365 cals (pizza Friday!!) 17/02 * 79.3 * it was a bad day all around, and I thought pizza Friday’s were bad!…
  • ** Round 32 ** R30SW 82.3 kg : R30EW 80.8 kg R31SW 80.8 kg : R31EW 79.0 kg UGW64kg R32SW 79.0 kg : R32GW 77.0 kg Daily goals: 30mins exercise; 1.5ltr water; 1,200 cals 16/02 * R31EW 79.0 * 50mins swim; 1ltr water; +365 cals (pizza Friday!!) 17/02 * 79.3 * it was a bad day all around, and I thought pizza Friday’s were bad!…
  • ** Round 32 ** R30SW 82.3 kg : R30EW 80.8 kg R31SW 80.8 kg : R31EW 79.0 kg UGW64kg R32SW 79.0 kg : R32GW 77.0 kg Daily goals: 30mins exercise; 1.5ltr water; 1,200 cals 16/02 * R31EW 79.0 * 50mins swim; 1ltr water; +365 cals (pizza Friday!!) 17/02 * 79.3 * it was a bad day all around, and I thought pizza Friday’s were bad!…
  • ** Round 32 ** R30SW 82.3 kg : R30EW 80.8 kg R31SW 80.8 kg : R31EW 79.0 kg UGW64kg R32SW 79.0 kg : R32GW 77.0 kg Daily goals: 30mins exercise; 1.5ltr water; 1,200 cals 16/02 * R31EW 79.0 * 50mins swim; 1ltr water; +365 cals (pizza Friday!!) 17/02 * 79.3 * 18/02 * 19/02 * 20/02 * 21/02 * (goal 78) 22/02 * 23/02 * (write off…
  • ** Round 31 ** R30SW 82.3 kg : R30EW 80.8 kg UGW64kg R31SW 80.5 kg : R31EW 79 kg Daily goals: at least 30mins exercise; hydrate; stay within MFP cals; kiss goodbye to pizza Friday for this round 06/02 *R30EW 80.8* 56mins exercise; 1.1ltrs water; stayed within cals; carby dinner 07/02 *80.5* 40mins light walking with buggy;…
  • @tishawj @sonya_laan @quiltingjaine thanks guys for ur responses. I haven’t been doing the Keto diet - not actually sure what it’s fully about. As I exercise a lot (or try to when I am not covered in baby puke these days) I need carbs. I have taken a look at my macros to check I haven’t gone super crazy and i have noticed…
  • ** Round 31 ** R30SW 82.3 kg : R30EW 80.8 kg UGW64kg R31SW 80.5 kg : R31GW 78 kg Daily goals: at least 30mins exercise; hydrate; stay within MFP cals; kiss goodbye to pizza Friday for this round 06/02 *R30EW 80.8* 56mins exercise; 1.1ltrs water; stayed within cals; carby dinner 07/02 *80.5* 40mins light walking with buggy;…
  • Yet to check my weight.. cuddling my little boo in bed - advice please - how are some of u guys loosing 7lbs over 10 days? It’s incredible work. I feel like the more I calorie count the more frustrated I am getting! Eek! And then hungry!!
  • ** Round 31 ** R30SW 82.3 kg : R30EW 80.8 kg UGW64kg R31SW 80.5 kg : R31GW 78 kg Daily goals: at least 30mins exercise; hydrate; stay within MFP cals; kiss goodbye to pizza Friday for this round 06/02 *R30EW 80.8* 56mins exercise; 1.1ltrs water; stayed within cals; carby dinner 07/02 *80.5* 40mins light walking with buggy;…
  • ** Round 31 ** R30SW 82.3 kg : R30EW 80.8 kg UGW64kg R31SW 80.5 kg : R31GW 78 kg Daily goals: at least 30mins exercise; hydrate; stay within MFP cals; kiss goodbye to pizza Friday for this round 06/02 *R30EW 80.8* 56mins exercise; 1.1ltrs water; stayed within cals; carby dinner 07/02 *80.5* 40mins light walking with buggy;…
  • @TerriRichardson112 thank u! I’ve been trying not to have more than 3 cups and have been measuring the milk too! Extreme haha
  • ** Round 31 ** R30SW 82.3 kg : R30EW 80.8 kg UGW64kg R31SW 80.5 kg : R31GW 78 kg Daily goals: at least 30mins exercise; hydrate; stay within MFP cals; kiss goodbye to pizza Friday for this round 06/02 *R30EW 80.8* 56mins exercise; 1.1ltrs water; stayed within cals; carby dinner 07/02 *80.5* 40mins light walking with buggy;…
  • Thanks @quiltingjaine I didn’t think actually. This whole flush salt concept is new to me. Even though I stay within my calories for the day (sort of), do you think the coffee will have a negative impact on the weight?x
  • ** Round 31 ** R30SW 82.3 kg : R30EW 80.8 kg UGW64kg R31SW 80.5 kg : R31GW 78 kg Daily goals: at least 30mins exercise; hydrate; stay within MFP cals; kiss goodbye to pizza Friday for this round 06/02 *R30EW 80.8* 56mins exercise; 1.1ltrs water; stayed within cals; carby dinner 07/02 *80.5* 40mins light walking with buggy;…
  • @str82nichelle I could have committed a crime by not eating pizza on National pizza day!!! I don’t feel the slightest bit guilty anymore!!! *happy dance*
  • ** Round 31 ** R30SW 82.3 kg : R30EW 80.8 kg UGW64kg R31SW 80.5 kg : R31GW 78 kg Daily goals: at least 30mins exercise; hydrate; stay within MFP cals; kiss goodbye to pizza Friday for this round 06/02 *R30EW 80.8* 56mins exercise; 1.1ltrs water; stayed within cals; carby dinner 07/02 *80.5* 40mins light walking with buggy;…
  • ** Round 31 ** R30SW 82.3 kg : R30EW 80.8 kg UGW64kg R31SW 80.5 kg : R31GW 78 kg Daily goals: at least 30mins exercise; hydrate; stay within MFP cals; kiss goodbye to pizza Friday for this round 06/02 *R30EW 80.8* 56mins exercise; 1.1ltrs water; stayed within cals; carby dinner 07/02 *80.5* 40mins light walking with buggy;…
  • ** Round 31 ** R30SW 82.3 kg : R30EW 80.8 kg UGW64kg R31SW 80.5 kg : R31GW 78 kg Daily goals: at least 30mins exercise; hydrate; stay within MFP cals; kiss goodbye to pizza Friday for this round 06/02 *R30EW 80.8* 56mins exercise; 1.1ltrs water; stayed within cals; carby dinner 07/02 *80.5* 40mins light walking with buggy;…
  • @shanarane need you to get involved in this group!!
  • Here’s that whoosh whoosh whoosh! Go champ!!!
  • ** Round 31 ** R30SW 82.3 kg : R30EW 80.8 kg UGW64kg R31SW 80.5 kg : R31GW 78 kg Daily goals: at least 30mins exercise; hydrate; stay within MFP cals; kiss goodbye to pizza Friday for this round 06/02 *R30EW 80.8* 56mins exercise; 1.1ltrs water; stayed within cals; carby dinner 07/02 *80.5* 08/02 * 09/02 * 10/02 * 11/02 *…
  • @greathouse1803 yes, you just copy and paste the original and update daily by simply posting. I update on my phone and then paste it over. Try sticking to the same time weighings if u can. It’s a fab group - this will now be my second round and I am excited! Ha x
Avatar