snowshoe072 Member

I have been MIA my dry January has been great and easy, sleeping so much better even though I never drank a lot. My outdoor walks are on pace for my monthly goal the past few days have been more difficult with the cold and snow. Still need to work on regular spin. Stay warm

Not quite sure of my January plan I do have plans to do outdoor walking as long as weather isn’t to cold/bad. Try to return to a consistent spin pattern and eat healthy. My actions get outside at lunch think about healthy foods try some new ideas Will try for 3-4 times a week My award is knowing I accomplished my goal what…

@TerriRichardson112 just wanted to let you know spin goal completed!!

@TerriRichardson112 i am going for it short 18.1 miles will let you know if I succeed 🚴. Kate

@77tes do hope everyone is feeling better. Did fairly well with weight didn’t make my spin challenge for Dec but there’s always January. New goals for the new year enjoy what’s left of 23!

Well here comes the two tough days lol 🎅so far I have kept myself on track a little weight fluctuating but it’s holding fairly steady. Santa didn’t bring a lot of sweet stocking stuffers or bake many cookies most were given away. Focusing on good choices and appreciating family many changes this year but we have all made…

My “I WILL” list for the month a little late but… I will make holiday choices carefully I will do some form of exercise each day even if unstructured. I will be grateful for all I and my family has. So far I have kept my exercise, made good holiday party choices and remember how lucky we are each day even with the little…

With all the holiday chaos of home and work I gave at least managed some spin and daily meditation

After a little thanksgiving break I am very pleased to say I met my spin challenge 53.47 miles with a day to spare! I may try this for December and add in some rowing will see I need to be more cautious with the rowing where will December take us?

Hi folks busy weekend with thanksgiving fast approaching for those who celebrate. Spin challenge going well pleased to say I have accomplished 42.84 miles only a few to 50 miles and everything else is frosting on the cake !

My week is going ok still struggling with my clips on my spin shoes but oh well more important things in the world at least I can laugh at my dilemma! Let’s all just focus on getting through the day and stay the course

@eatOlives welcome abroad

My accountability is another 4.4 which brings me to 26 of my 50 mile minimum spin challenge

Another 3.5 today brings me to 21.6 miles of my minimum 50 mile challenge wonder how far I can go? Maybe 80?

I really wasn’t motivated to spin today but I did ride this evening I got 3.1 so my numbers are going up getting closer to 50!

So far with only 3 rides in I have 15.1 miles it doesn’t sound like much but it’s only 35 minutes of exercise and if not careful my knees will revolt!

My Nov will bring me success in meeting my spin goal of 50 miles or more. Each day I do some form if structured exercise with 1 rest day built in.

Got a quick spin in this evening 5.7 in 20 minutes

Got a quick walk in this afternoon.66 miles in a hair over 18 minutes the hill slowed me down. Wonder what Nov. will bring for a challenge?

@77tes sorry to hear of the news regarding your daughter I hope all works out,keep up your positive thoughts, make time for you. You are so right about being able to grab a quick spin when all else fails, I find mine to be a good tension release at times. Thoughts are with you and your family. Kate

Completed another 5.5 miles of spin a good day

@77tes nice bike mileage I did some spin this week only 5.3 so far maybe more this evening

Got a quick walk in rain and snow predicted later today I know I should have worn gloves! The weighted vest is nice good comfortable fit 8 lb good for now maybe Santa will bring a heavier one. Managed 3.2mph.

Well no walk but resistance band work this evening. Helped hubby take the battery out of the Spyder and cover it up for the winter snow predicted for the higher elevations tomorrow. A good day and already started some of a book.

Day off errands and spending time with my parents their 61st anniversary and then maybe a walk when I get home if not some spinning or weight/core work. Weekend plans? It’s called dodge the raindrops maybe a good book to curl up with.

@MadisonMolly2017 nice work we all hit a slump and then re group. Nice walk at lunch seemed good a little cool at times but in January that 48 degree temp will feel like a heatwave!

Managed a peloton outdoor walk between rain drops. Rucking vest worked well nice snug fit could feel a better cardio workout

Well worked for almost 2 hr doing various yard work tasks didn’t even know the vest was there comfort wise. The weight was good perhaps a walk with it today unless the rain comes back in.

Finally got a 2.88 mile lunch time walk in my rucking vest has arrived only 8lbs the 12lbs is unavailable so I guess it will do as a start.

Did our trail walk with hubby yesterday we call it the walk to the red gate it’s a vehicle barrier and all that can get by is foot, bike, horse or small atv traffic. I tried walking with a fanny bag with weights waiting for a rucking vest to arrive. A good workout took some re shifting of my bag as I thought the weights…