HIRAL_NJ Member

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• Discussions11
• Replies20

Replies

• Thank you everyone for proper guideline

  in Body fat 18% to 15% Comment by HIRAL_NJ July 2019
• Thanks everyone!! time to gain now:)

  in Body fat 18% to 15% Comment by HIRAL_NJ July 2019
• No I m not competing any competition but I would like to do that. Please suggest me if you know how can I do that.

  in Body fat 18% to 15% Comment by HIRAL_NJ July 2019
• thanks:)

  in Fat to FIT in 3 months Comment by HIRAL_NJ April 2019
• Thanks for motivation

  in Fat to FIT in 3 months Comment by HIRAL_NJ April 2019
• Thanks everyone to give me opinions I feel so motivated 💪

  in Fat to FIT in 3 months Comment by HIRAL_NJ April 2019
• Strength workout Different muscles every day

  in Fat to FIT in 3 months Comment by HIRAL_NJ April 2019
• Thanks everyone

  in Fat to FIT in 3 months Comment by HIRAL_NJ April 2019
• Hi I m in recomp mode

  in Are there any MFP'ians who have gone from fat to Ripped?? Comment by HIRAL_NJ April 2019
• Hello eat low carb and do strength workout I am taking 1200 calories per day.

  in Fat to FIT in 3 months Comment by HIRAL_NJ March 2019
• new jersey

  in Role Call!!!!!! Where is everyone from? Comment by HIRAL_NJ March 2019
• hello all ! Happy Monday MFP..

  in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by HIRAL_NJ March 2019
• I m different person with similar issues

  in maintain weight or gain Comment by HIRAL_NJ February 2019
• low carb , more veggies and protein

  in Help with nutrition! Comment by HIRAL_NJ January 2019
• Hello Keto started 127lbs in 70 days 109lbs. In age 41,109lbs my goal is making muscles and six packs very soon. looking for daily motivation.

  in hi...looking for friends/motivation Comment by HIRAL_NJ September 2018
• great journey!

  in FAT to FIT ( 6 Packs )!! just 2 inspire :) Comment by HIRAL_NJ August 2018
• Add me! Looking motivation!

  in Comment here if you want more friends!! Comment by HIRAL_NJ August 2018
• Lost 17 lbs in 62 days

  in Before and after pics, face edition Comment by HIRAL_NJ August 2018
• How much your weight and goal?

  in Carb cycling on Indian diet ? (People from India) Comment by HIRAL_NJ August 2018
• Wow amazing job! You look like a completely different person!

  in FAT to FIT ( 6 Packs )!! just 2 inspire :) Comment by HIRAL_NJ August 2018