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Thank you everyone for proper guideline
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Thanks everyone!! time to gain now:)
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No I m not competing any competition but I would like to do that. Please suggest me if you know how can I do that.
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thanks:)
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Thanks for motivation
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Thanks everyone to give me opinions I feel so motivated 💪
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Strength workout Different muscles every day
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Thanks everyone
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Hi I m in recomp mode
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Hello eat low carb and do strength workout I am taking 1200 calories per day.
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new jersey
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hello all ! Happy Monday MFP..
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I m different person with similar issues
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low carb , more veggies and protein
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Hello Keto started 127lbs in 70 days 109lbs. In age 41,109lbs my goal is making muscles and six packs very soon. looking for daily motivation.
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great journey!
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Add me! Looking motivation!
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Lost 17 lbs in 62 days
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How much your weight and goal?
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Wow amazing job! You look like a completely different person!
