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A group is a gd idea. Shall we start one
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Well done on your loss so far. Don t dwell on how you are now but think each week how good you will feel. Ive lost a stone and hoping now to go from 189lbs to 159. I walk and jog. Do u tube pilates workouts. I ve given up the gym and slimmng world as they don t fit in with my life. You should be proud of yourself. I ve…
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Saturday 12and Sunday 13.........totalled 27583 Rest of the week I will do a minimum of 10,000 per day Faye x
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I am in. Up to now I've lost 4lbs since Jan 1st. I would like to lose another 26 lbs. Doing a vegan version of slimming world. Jogging and walking.
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In in. Did 14k running yesterday and nearly 13k walking today
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I am coming in a bit late but I walk and other days I jog so counting steps will be my challenge. Hopefully over 12000 a day. I jogged yesterday so that was over 13000. Good luck to you all Annie
