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Round 84 Starting weight on 6/1/2019- 193.4 R80: SW 183.9 EW:181.8 (-2.1) R81: SW181.8 EW: 179.6 (-2.2) R82: Skipped gone on holidays R83-SW180.5 EW:177.8 (-2.7) GW: 175 7/22-179.3 Bad weekend, well great weekend just bad for the scale, celebrating new job and an end to a friend’s cancer scare and lil’s bro’s bday .I’m…
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Round 84 Starting weight on 6/1/2019- 193.4 R80: SW 183.9 EW:181.8 (-2.1) R81: SW181.8 EW: 179.6 (-2.2) R82: Skipped gone on holidays R83-SW180.5 EW:177.8 (-2.7) GW: 175 7/22-179.3 Bad weekend, well great weekend just bad for the scale, celebrating new job and an end to a friend’s cancer scare and lil’s bro’s bday .I’m…
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Round 83 Starting weight on 6/1/2019- 193.4 R80: SW 183.9 EW:181.8 (-2.1) R81: SW181.8 EW: 179.6 (-2.2) R82: Skipped gone on holidays R83-SW180.5 EW: GW: 178 7/12-180.5 Back from holidays 7/13-180.5 7/14-179.3 7/15-179.2 7/16-179 7/17-178.3 This week has been going awesome, nice and clean so far without derails, or…
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Round 83 Starting weight on 6/1/2019- 193.4 R80: SW 183.9 EW:181.8 (-2.1) R81: SW181.8 EW: 179.6 (-2.2) R82: Skipped gone on holidays R83-SW180.5 EW: GW: 178 7/12-180.5 Back from holidays 7/13-180.5 7/14-179.3 7/15-179.2 7/16-179 7/17-178.3 This week has been going awesome, nice and clean so far without derails, or…
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Round 83 Starting weight on 6/1/2019- 193.4 R80: SW 183.9 EW:181.8 (-2.1) R81: SW181.8 EW: 179.6 (-2.2) R82: Skipped gone on holidays R83-SW180.5 EW: GW: 178 7/12-180.5 Back from holidays 7/13-180.5 7/14-179.3 7/15-179.2 7/16-179 7/17-178.3 This week has been going awesome, nice and clean so far without derails, or…
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Round 83 Starting weight on 6/1/2019- 193.4 R80: SW 183.9 EW:181.8 (-2.1) R81: SW181.8 EW: 179.6 (-2.2) R82: Skipped gone on holidays R83-SW180.5 EW: GW: 178 7/12-180.5 Back from holidays 7/13-180.5 7/14-179.3 7/15-179.2 7/16-179 7/17-178.3 This week has been going awesome, nice and clean so far without derails, or…
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Round 83 Starting weight on 7/1/2019- 193.4 R80: SW 183.9 EW:181.8 (-2.1) R81: SW181.8 EW: 179.6 (-2.2) R82: Skipped gone on holidays R83-SW180.5 EW: GW: 178 7/12-180.5 Back from holidays 7/13-180.5 7/14-179.3 7/15-179.2 7/16-179 7/17- 7/18- 7/19- 7/20- 7/21-
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Round 83 Starting weight on 7/1/2019- 193.4 R80: SW 183.9 EW:181.8 (-2.1) R81: SW181.8 EW: 179.6 (-2.2) R82: Skipped gone on holidays R83-SW180.5 EW: GW: 178 7/12-180.5 Back from holidays 7/13-180.5 7/14-179.3 7/15-179.2 7/16- 7/17- 7/18- 7/19- 7/20- 7/21-
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Round 81 Starting weight on 7/1/2019- 193.4 R80: SW183.9 EW181.8 (– 2.1) SW:181.8 GW: 179.9 My goal for July was to get out of the 180’s, looks like I’m track to complete that goal! Fingers crossed😊 Day/Weight/Comment 06/22- 181.6 06/23- 182.1 Lazy today, game of thrones marathon with Dan. 06/24- 183.4 Had an attack last…
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Round 81 Starting weight on 7/1/2019- 193.4 R80: SW183.9 EW181.8 (– 2.1) SW:181.8 GW: 179.9 My goal for July was to get out of the 180’s, looks like I’m track to complete that goal! Fingers crossed😊 Day/Weight/Comment 06/22- 181.6 06/23- 182.1 Lazy today, game of thrones marathon with Dan. 06/24- 183.4 Had an attack last…
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SW:181.8 GW: 179.9 My goal for July was to get out of the 180’s, looks like I’m track to complete that goal! Fingers crossed😊 Day/Weight/Comment 06/22- 181.6 06/23- 182.1 Lazy today, game of thrones marathon with Dan. 06/24- 183.4 Had an attack last night, not feeling s hot today. 06/25- 181.5 Over whatever went on…
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Just putting a scoop in when you mash potatoes. Don't use any milk or butter, just some cottage cheese and whatever seasoning you like my family loves garlic. Use a mixer instead of a masher and it blends in beautifully, restaurant quality without the extra calories of cream/milk and butter. :)
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Round 81 Starting weight on 7/1/2019- 193.4 R80: SW183.9 EW181.8 (– 2.1) SW:181.8 GW: 179.9 My goal for July was to get out of the 180’s, looks like I’m track to complete that goal! Fingers crossed😊 Day/Weight/Comment 06/22- 181.6 06/23- 182.1 Lazy today, game of thrones marathon with Dan. 06/24- 183.4 Had an attack last…
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Round 81 Starting weight on 7/1/2019- 193.4 R80: SW183.9 EW181.8 (– 2.1) SW:181.8 GW: 179.9 My goal for July was to get out of the 180’s, looks like I’m track to complete that goal! Fingers crossed😊 Day/Weight/Comment 06/22- 181.6 06/23- 182.1 Lazy today, game of thrones marathon with Dan. 06/24- 183.4 Had an attack last…
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Round 81 Starting weight on 7/1/2019- 193.4 R80: SW183.9 EW181.8 (– 2.1) SW:181.8 GW: 179.9 My goal for July was to get out of the 180’s, looks like I’m track to complete that goal! Fingers crossed😊 Day/Weight/Comment 06/22- 181.6 06/23- 182.1 Lazy today, game of thrones marathon with Dan. 06/24- 183.4 Had an stomach…
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Round 80, 1st for me I love the ten day goal idea. Very achievable and flexible with life. I will try it out! Female 35 SW: 193 CW:183.9 GW:181.5 UGW:145 Main goal this week is simply make sure I get an hour of exercise and eat clean. Haven't been at this quite long enough to be a habit yet Day/Weight/Comment 06/12 -183.9…
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Round 80, 1st for me I love the ten day goal idea. Very achievable and flexible with life. I will try it out! Female 35 SW: 193 CW:183.9 GW:181.5 UGW:145 Main goal this week is simply make sure I get an hour of exercise and eat clean. Haven't been at this quite long enough to be a habit yet Day/Weight/Comment 06/12 -183.9…
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Round 80, 1st for me I love the ten day goal idea. Very achievable and flexible with life. I will try it out! Female 35 SW: 193 CW:183.9 GW:181.5 UGW:145 Main goal this week is simply make sure I get an hour of exercise and eat clean. Haven't been at this quite long enough to be a habit yet :) Day/Weight/Comment 06/12…
