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Hey I’m in northern Virginia .we can help support each other 🙂
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I barely have any friends I could use some to hold me accountable. Please add me😊
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‘Tie me up’ shenseea
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[removed by MFP moderator]
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Bored
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Jumbo slice pepperoni pizza 🍕
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Accents
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When it comes to weight loss as long as your creating a calorie deficit you will lose weight . It doesn’t matter where those calories come from as long as your in a defecit you will keep losing. Losing weight is all about the numbers really . Now when it comes to being healthy that’s another story then you would want to…
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I usually don’t eat my first meal until 12 in the afternoon. I break my meals up so that they are 400 calories each. Then it leaves room for a snack that’s about 150 calories. On the weekends it’s harder for me and requires more will power so I usually eat a smaller first meal so my next meal can be more calorie dense. In…
