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wish it was beach weather here (that might be a lake but it’s a first thought)
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How’s the texture of the sugar core? I had an awful experience with the wake n no bake so I’m hesitant about giving that line another chance
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chia and egg whites make all the difference! Plain oats will keep me satisfied for a couple hours but add some protein and fat and I’m good all day
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I have a few oatmeal variations I do almost every morning. 40g oats 8g chia seeds cinnamon, nutmeg, cardamom, and liquid stevia about 3/4 cup water. chopped up granny smith apple (180g) mix it all up and microwave it all for a minute. Then I add in 40-50g egg whites and microwave and stir for 3 45 second intervals,…
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Culture republick is 450-500 cals per pint and has the best texture of any light ice cream i’ve ever eaten. I like all of the flavors except lemon graham but my favorites are milk&honey and matcha fudge. Super creamy, a bit dense and chewy(like a real pint), and I’m pretty sure there’s no artificial sweeteners
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i took it thursday night and it said 1-3 days so it likely just hasn’t kicked in yet.
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shark wyr gain 100 pounds but have the ability to lose it OR stay at your current weight forever
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yuck, tempeh
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okay if you spent a lot less than everyone else at the table. Necessary if you spent way more than everyone else. pickles on pizza
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Are donkeys offended by being called a s s e s ?
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Okay if the tree is partially on/right next to your property and has excess fruit. saving up calories all day for a pint of ben n jerrys with ur favorite show
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I’ve been making a super easy one pot stew type dish lately. I dump a can of diced tomatoes in a pot with 30g quinoa and 30g lentils. I add some curry powder, cayenne salt, and pepper, and put the lid on and let it boil for about 15 minutes. If it starts to stick I throw in about a half cup of water. Once everything’s soft…
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Just finished cooking one of my favorites! Super high volume and filling yet very low calorie. I added some cumin and cayenne to this. The basic recipe is 50 ish calories frozen veggies, 50 calories carrot/broccoli/cabbage type slaw. Cook it up in a pan until it’s all soft and then add about 2/3 cup rice. You can spice it…
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As a teenager who counts calories, please don’t encourage her counting calories. It becomes so obsessive and as she becomes an older teenager, it can easily lead to problematic behaviors. I wish I had never started. Try eating more high volume low calorie foods, lots of fruits and vegetables! Cut back on fast foods, pre…
