anna_lowe Member

i wish my 600 lb life had hidden cameras

for me its under diary settings

zero. oh wait i forgot about josh...1.

dumbbell bp 3x8 dumbbell rows 3x8 incline dumbbell press 3x10 band lat pulldowns 3x10 lat raises 2x15 *dumbbell (hammer) curls 3x15 skullcrushers 2x15 *omg thank you to whoever suggested hammer curls instead of regular...for the first time in months my elbows don't hurt!

a jar of peanut butter can do wonders

if you are asking about logging, no, i don't log tea/coffee if i don't put anything in it

ah, i recall my daughter telling me 'i still love you even though you're ugly'. hang in there!

I'm a label reader, both of those products are relatively the same according to the labels. The Plexus is 2 scoops per serving vs 1 scoop of the 310, if that matters to you. I personally love the Chocolate Premier Protein shakes...good stuff that shuts up my sweet tooth. Weight loss is another animal, as runnermom419…