jspecies11 Member

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  • SW 127.4# (end of RND 252) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Stay below 130# ⚖️ Showing today’s wt and yesterday’s target achievements 3/7 127.6# 🥕👣 ⚖️ 3/8 128.0# 💧🏋️‍♀️ ⚖️ 3/9 128.4# 💧🏋️‍♀️🥕👣⚖️ 3/10 129.0# 👣⚖️ 3/11 129.2# 💧🥕⚖️ 3/12…
    in Just Give Me 10 Days - Round 253 Comment by jspecies11 March 14
  • SW 127.4# (end of RND 252) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Stay below 130# ⚖️ Showing today’s wt and yesterday’s target achievements 3/7 127.6# 🥕👣 ⚖️ 3/8 128.0# 💧🏋️‍♀️ ⚖️ 3/9 128.4# 💧🏋️‍♀️🥕👣⚖️ 3/10 129.0# 👣⚖️ 3/11 129.2# 💧🥕⚖️ posting…
    in Just Give Me 10 Days - Round 253 Comment by jspecies11 March 12
  • SW 127.4# (end of RND 252) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Stay below 130# ⚖️ Showing today’s wt and yesterday’s target achievements 3/7 127.6# 🥕👣 ⚖️ 3/8 128.0# 💧🏋️‍♀️ ⚖️ 3/9 128.4# 💧🏋️‍♀️🥕👣⚖️ 3/10 129.0# 👣⚖️ 3/11 3/12 3/13 3/14 3/15…
    in Just Give Me 10 Days - Round 253 Comment by jspecies11 March 10
  • Happy Mother’s Day UK moms!! Or mums 💕🌹
    in Just Give Me 10 Days - Round 253 Comment by jspecies11 March 10
  • SW 127.4# (end of RND 252) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Stay below 130# ⚖️ Showing today’s wt and yesterday’s target achievements 3/7 127.6# 🥕👣 ⚖️ 3/8 128.0# 💧🏋️‍♀️ ⚖️ 3/9 128.4# 💧🏋️‍♀️🥕👣⚖️ heading into NYC today for lunch and a…
    in Just Give Me 10 Days - Round 253 Comment by jspecies11 March 9
  • SW 127.4# (end of RND 252) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Stay below 130# ⚖️ Showing today’s wt and yesterday’s target achievements 3/7 127.6# 🥕👣 ⚖️ 3/8 128.0# 💧🏋️‍♀️ Happy Women’s Day! 3/9 3/10 3/11 3/12 3/13 3/14 3/15 3/16 Thank…
    in Just Give Me 10 Days - Round 253 Comment by jspecies11 March 8
  • Welcome newbies! It’s so great to see new names working towards the common goal of better health. 🙌💕
    in Just Give Me 10 Days - Round 253 Comment by jspecies11 March 7
  • SW 127.4# (end of RND 252) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Stay below 130# ⚖️ Showing today’s wt and yesterday’s target achievements 3/7 127.6# 🥕👣 ⚖️ “Think in decades, act in days.” Matt Griswold 3/8 3/9 3/10 3/11 3/12 3/13 3/14…
    in Just Give Me 10 Days - Round 253 Comment by jspecies11 March 7
  • 70 year old female 5’5” SW 129.0# (RND 251) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Showing today’s wt and yesterday’s target achievements Day, Weight, Comment 2/26 - 128.8# 🏋️‍♀️🥕 2/27 - 128.6# 💧🏋️‍♀️🥕👣 2/28 - DNW 💧🏋️‍♀️🥕👣 2/29 - 128.6# ST…
    in Just Give Me 10 Days - Round 252 Comment by jspecies11 March 6
  • Thank you @quiltingjaine
    in Just Give Me 10 Days - Round 253 Comment by jspecies11 March 6
  • 70 year old female 5’5” SW 129.0# (RND 251) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Showing today’s wt and yesterday’s target achievements Day, Weight, Comment 2/26 - 128.8# 🏋️‍♀️🥕 2/27 - 128.6# 💧🏋️‍♀️🥕👣 2/28 - DNW 💧🏋️‍♀️🥕👣 2/29 - 128.6# ST…
    in Just Give Me 10 Days - Round 252 Comment by jspecies11 March 5
  • 70 year old female 5’5” SW 129.0# (RND 251) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Showing today’s wt and yesterday’s target achievements Day, Weight, Comment 2/26 - 128.8# 🏋️‍♀️🥕 2/27 - 128.6# 💧🏋️‍♀️🥕👣 2/28 - DNW 💧🏋️‍♀️🥕👣 2/29 - 128.6# ST…
    in Just Give Me 10 Days - Round 252 Comment by jspecies11 March 5
  • 70 year old female 5’5” SW 129.0# (RND 251) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Showing today’s wt and yesterday’s target achievements Day, Weight, Comment 2/26 - 128.8# 🏋️‍♀️🥕 2/27 - 128.6# 💧🏋️‍♀️🥕👣 2/28 - DNW 💧🏋️‍♀️🥕👣 2/29 - 128.6# ST…
    in Just Give Me 10 Days - Round 252 Comment by jspecies11 March 3
  • @judefit1 I just saw Spamalot in NYC last month for the first time too. I hope you and your family enjoy the outing in the city. 💕
    in Just Give Me 10 Days - Round 252 Comment by jspecies11 March 3
  • 70 year old female 5’5” SW 129.0# (RND 251) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Showing today’s wt and yesterday’s target achievements Day, Weight, Comment 2/26 - 128.8# 🏋️‍♀️🥕 2/27 - 128.6# 💧🏋️‍♀️🥕👣 2/28 - DNW 💧🏋️‍♀️🥕👣 2/29 - 128.6# ST…
    in Just Give Me 10 Days - Round 252 Comment by jspecies11 March 2
  • 70 year old female 5’5” SW 129.0# (RND 251) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Showing today’s wt and yesterday’s target achievements Day, Weight, Comment 2/26 - 128.8# 🏋️‍♀️🥕 2/27 - 128.6# 💧🏋️‍♀️🥕👣 2/28 - DNW 💧🏋️‍♀️🥕👣 2/29 - 128.6# ST…
    in Just Give Me 10 Days - Round 252 Comment by jspecies11 March 1
  • @Leigh_b @pettycoatjunction @deepwoodslady Fantastic milestones!!! Congratulations on your achievements! 🙌💕💪💥🎉
    in Just Give Me 10 Days - Round 252 Comment by jspecies11 February 29
  • 70 year old female 5’5” SW 129.0# (RND 251) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Showing today’s wt and yesterday’s target achievements Day, Weight, Comment 2/26 - 128.8# 🏋️‍♀️🥕 2/27 - 128.6# 💧🏋️‍♀️🥕👣 2/28 - DNW 💧🏋️‍♀️🥕👣 2/29 - 128.6# ST…
    in Just Give Me 10 Days - Round 252 Comment by jspecies11 February 29
  • 70 year old female 5’5” SW 129.0# (RND 251) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Showing today’s wt and yesterday’s target achievements Day, Weight, Comment 2/26 - 128.8# 🏋️‍♀️🥕 2/27 - 128.6# 💧🏋️‍♀️🥕👣 A good Monday, even filed my taxes.…
    in Just Give Me 10 Days - Round 252 Comment by jspecies11 February 27
  • 70 year old female 5’5” SW 129.0# (RND 251) Intentions: 60 oz water/day💧 Strength training 5x/week 🏋️‍♀️ Calorie intake below maintenance target 🥕 Move it 6/10 days 👣 Weight below 129# Showing today’s wt and yesterday’s target achievements Day, Weight, Comment 2/26 - 128.8# 🏋️‍♀️🥕 2/27 - 2/28 - 2/29 - 3/01 - 3/02 - 3/03 -…
    in Just Give Me 10 Days - Round 252 Comment by jspecies11 February 26
  • 70 yo female 5’5” SW 128.4# (RND 250) Intentions: 60 oz water/day💧; strength training 5x/week 🏋️‍♀️; maintain weight under 129#; hit macro and calorie targets 8/10 days 🥕; move it 6/10 days👣 Showing today’s wt and yesterday’s target achievements 2/16 128.6# ST rest day💧 2/17 127.6# 🏋️‍♀️🥕👣 2/18 127.8# 💧🏋️‍♀️🥕 2/19 128.8#…
    in Just Give Me 10 Days - Round 251 Comment by jspecies11 February 26
  • 70 yo female 5’5” SW 128.4# (RND 250) Intentions: 60 oz water/day💧; strength training 5x/week 🏋️‍♀️; maintain weight under 129#; hit macro and calorie targets 8/10 days 🥕; move it 6/10 days👣 Showing today’s wt and yesterday’s target achievements 2/16 128.6# ST rest day💧 2/17 127.6# 🏋️‍♀️🥕👣 2/18 127.8# 💧🏋️‍♀️🥕 2/19 128.8#…
    in Just Give Me 10 Days - Round 251 Comment by jspecies11 February 24
  • 70 yo female 5’5” SW 128.4# (RND 250) Intentions: 60 oz water/day💧; strength training 5x/week 🏋️‍♀️; maintain weight under 129#; hit macro and calorie targets 8/10 days 🥕; move it 6/10 days👣 Showing today’s wt and yesterday’s target achievements 2/16 128.6# ST rest day💧 2/17 127.6# 🏋️‍♀️🥕👣 2/18 127.8# 💧🏋️‍♀️🥕 2/19 128.8#…
    in Just Give Me 10 Days - Round 251 Comment by jspecies11 February 22
  • 70 yo female 5’5” SW 128.4# (RND 250) Intentions: 60 oz water/day💧; strength training 5x/week 🏋️‍♀️; maintain weight under 129#; hit macro and calorie targets 8/10 days 🥕; move it 6/10 days👣 Showing today’s wt and yesterday’s target achievements 2/16 128.6# ST rest day💧 2/17 127.6# 🏋️‍♀️🥕👣 2/18 127.8# 💧🏋️‍♀️🥕 2/19 128.8#…
    in Just Give Me 10 Days - Round 251 Comment by jspecies11 February 21
  • 70 yo female 5’5” SW 128.4# (RND 250) Intentions: 60 oz water/day💧; strength training 5x/week 🏋️‍♀️; maintain weight under 129#; hit macro and calorie targets 8/10 days 🥕; move it 6/10 days👣 Showing today’s wt and yesterday’s target achievements 2/16 128.6# ST rest day💧 2/17 127.6# 🏋️‍♀️🥕👣 2/18 127.8# 💧🏋️‍♀️🥕 2/19 128.8#…
    in Just Give Me 10 Days - Round 251 Comment by jspecies11 February 20
  • 70 yo female 5’5” SW 128.4# (RND 250) Intentions: 60 oz water/day💧; strength training 5x/week 🏋️‍♀️; maintain weight under 129#; hit macro and calorie targets 8/10 days 🥕; move it 6/10 days👣 Showing today’s wt and yesterday’s target achievements 2/16 128.6# ST rest day💧 2/17 127.6# 🏋️‍♀️🥕👣 2/18 127.8# 💧🏋️‍♀️🥕 2/19 128.8#…
    in Just Give Me 10 Days - Round 251 Comment by jspecies11 February 19
  • 70 yo female 5’5” SW 128.4# (RND 250) Intentions: 60 oz water/day💧; strength training 5x/week 🏋️‍♀️; maintain weight under 129#; hit macro and calorie targets 8/10 days 🥕; move it 6/10 days👣 Showing today’s wt and yesterday’s target achievements 2/16 128.6# ST rest day💧 2/17 127.6# 🏋️‍♀️🥕👣 2/18 127.8# 💧🏋️‍♀️🥕 2/19 2/20…
    in Just Give Me 10 Days - Round 251 Comment by jspecies11 February 18
  • 70 yo female 5’5” SW 128.4# (RND 250) Intentions: 60 oz water/day💧; strength training 5x/week 🏋️‍♀️; maintain weight under 129#; hit macro and calorie targets 8/10 days 🥕; move it 6/10 days👣 Showing today’s wt and yesterday’s target achievements 2/16 128.6# ST rest day💧 2/17 127.6# 🏋️‍♀️🥕👣. I walked 6 miles with my big sis…
    in Just Give Me 10 Days - Round 251 Comment by jspecies11 February 17
  • 70 yo female 5’5” SW 128.4# (RND 250) Intentions: 60 oz water/day💧; strength training 5x/week 🏋️‍♀️; maintain weight under 129#; hit macro and calorie targets 8/10 days 🥕; move it 6/10 days👣 Showing today’s wt and yesterday’s target achievements 2/16 128.6# 💧, ST and movement rest day; ate lunch out at Indian food 2/17…
    in Just Give Me 10 Days - Round 251 Comment by jspecies11 February 16
  • 70 yo female 5’5” SW 128.0# (RND 249) Intentions: 60 oz water/day💧; strength training 5x/week 🏋️‍♀️; maintain weight under 129#; hit macro and calorie targets 8/10 days 🥕; move it 6/10 days👣 Showing today’s wt and yesterday’s achievements 2/6 128.4# 💧🏋️‍♀️👣 2/7 127.6# 💧🏋️‍♀️🥕👣 2/8 127.6# 🏋️‍♀️👣 2/9 127.8# ST rest day; 🥕👣…
    in Just Give Me 10 Days - Round 250 Comment by jspecies11 February 15
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