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I sent an app and friend requests
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To not feel like an out of shape old man when i take my daughter swimming in the summer. To make the women turn their heads when i walk into a room. To be an example to my daughter.
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Do you do milk in your tea too? Strainer and all that jazz?
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My doggo is a champ. Been eating the same thing for years and doesnt complain
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Neither of you are experts and everyone is trying to offer support. I dont think anyone gave bad advice and this place is a good place to get advice.
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change up your workout
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Same thing weeks at a time. Usually meal prep on Sunday and try to make enough for the week. Ill do that for months
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How is the best way to prepare and do you put anything in your tea?
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3 bananas, apple, and oikos yogurt seperated into 3 snacks through out the day
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If im going to buy tea, what tea should i get, how should i prepare it, and drink it?
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Is it ok to eat the same thing for breakfast, lunch, and dinner a week at a time?
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Google is probably your friend in this quest
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Always go for that PR bench without a spotter. You dont want someone to see you fail. Better safe than sorry.
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I love ice cream snickers. And ice cream twix
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second the vodka and mio
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Love the woo. Will be a woo man till i die
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Its weird how you wrote "I'm sat here"
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Im going to keep this in the bad advice column. Look, if you get it one argument, call a lawyer. Its over.
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Keep moving forward
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Where is jess now in 2020
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Garage workout. Chest and stomach. Mostly incline bench, dumb bell. Ab roller, inclined situps, regular
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41 in two months
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Preworkout, after creatine and protein. Get my kid up. Cook breakfast. Get me and little girl ready, off to work and school
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I used to because i knew what i was eating everyday. Now i have to get back on track and i use it for counting calories too
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This post makes me want a snickers
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Definitely you
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So i should call you mouth breather?
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whats your definition of a mouth breather?
