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Great job everyone 😂🙂 way to knock a home run right outta the park yeeeeeeeeees woo woo
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Keep the Christmas stuff up!! The lights and sparkle just may keep ya in a better mood!! Maybe get some hearts for Valentine's and some shamrocks for saint Patrick's day!! If I lived closer I'd be helping ya daily!! Branging food and laughter!!! Since I can't do that I'm gonna send ya strength and a reminder do what you…
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Just burn the sugar!! Build a fire and burn it all!! I swear we are in the same boots!! I feel like burning a whole pan of jalapeno brownies in the fire pit!! Bwhahaha you got this!! Stay strong sister!!!
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One thing I am proof of....you can't let the team down. I have not been successful at all recently and no matter what they are here cheering me on and getting my head outta my butt cave!! This team will never be disappointed in you!! We believe in you through the ups downs and plateaus!! They will bring tips tricks and…
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Don't let it get to you!! You will see 4 down the next time you get on the scale!! Drink that 💦💦
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PW 194 CW 190 TL 4 GW 150 ALRIGHT YALL IN IT TO WIN IT!! Yesterday I worked outside and I am feeling it today!! Nevertheless I BEEN WORKING OUTSIDE ALL MORNING!! It's a Lil chilly so not sweating but I am lifting bending giving my muscles something to remember.....yell out timber when I fall to the couch later!!!( If ya…
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PW 194 CW 190 TL 4 GW 150 ALRIGHT YALL IN IT TO WIN IT!! Yesterday I worked outside and I am feeling it today!! NeverthelessI BEEN WORKING OUTSIDE ALL MORNING!! It's a Lil chilly so not sweating but I am lifting bending giving my muscles something to remember.....yell out timber when I fall to the couch later!!!( If ya…
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We are gonna do this!!!!! laceygaywilson@gmail.com There is my direct email address in case ya need support I'm here for you!!!
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You are doing amazing!!! You are not letting anyone down!! We all have the same struggle and that is never beat yourself up!! I am the best at this!! I am constantly looking for fault in all my actions!! We get enough people kicking us when we are down gotta stop kicking ourselves!! You are amaz and next week's weigh in…
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I could use some help to!! Maybe we should do some kind of daily or weekly check in.....I'm down for anything
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I've gotta check this thing so much more!! I feel ya on that!! Love your goals!! You got this!! I am down 2pbs from Monday y'all!! Need to get tracking but I'm making better choices so it's a win!!
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Ok fresh start not gonna think about where I was ...so y'all are getting a current weight only today. 193.8 I am gonna think about where I am going 150!! This is my Goal Weight!! So forward I go!! New year new me!! I turn 39 next month my bday present to myself this year is the Best Me I Can Be By 40!!! Woo woo here I…
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Ok fresh start not gonna think about where I was ...so y'all are getting a current weight only today. 193.8 I am gonna think about where I am going 150!! This is my Goal Weight!! So forward I go!! New year new me!! I turn 39 next month my bday present to myself this year is the Best Me I Can Be By 40!!! Woo woo here I…
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Looking GOOOOOD
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I use the gymondo app there are free workouts or you can sign up for the subscription to get more! That app has everything!! That one and the down dog app are my go to. If you get down dog it comes with a run app and a HIIT workout app a well!! Down dog is as low as 20 a year for all of it if you go to their website!!
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This group is amazing!! They really do give you support and help you stay on track!!!! One of my goals I did not list earlier is being more active in the group!! This helps me everytime!!
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Woo woo sounds like you got a plan and got the motivation to make it happen!! I lost my dad 12 years ago and I miss him like it was yesterday!! I think because we are connected they have met. Watching over us together and that brings me joy!! Hope you have a wonderful 5k!! Enjoy your walk today!! Boogie a lil extra hard…
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Hello 2022! Gonna work hard to focus on my goals #1 I control the station that plays in my head! - if my head is in the game and outta my butt cave then I am aware of my eating and I have more control. When I just let the noise go and let it do what it wants then I end up emotional eating and have a 5 a binge. Gotta learn…
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Happy New Year 🥳🎉🥳🥳🥳🥳🎉🎉🎉🎉🥳🥳🥳
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Thank you so much 🥰💝
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Ok so last week I broke when I stepped on the scale cried my eyes out and just couldn't fix it so I just fell into it more. Last week 194 this week 190 pms wrecked me. Then the holidays! Next is my kiddos 13th bday!! I'm gonna make a deficit this week!! Lort help me!! Y'all money sucks and it gives me anxiety...I can…
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Ok so last week I broke when I stepped on the scale cried my eyes out and just couldn't fix it so I just fell into it more. Last week 194 this week 190 pms wrecked me. Then the holidays! Next is my kiddos 13th bday!! I'm gonna make a deficit this week!! Lort help me!! Y'all money sucks and it gives me anxiety...I can…
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PW185.something lol forgetter strong CW184 I SAW 180.8 YESTERDAY!!! Then I ate at my besties house!! Delicious fried rice and stir fry filled with salt 🧂🧂🧂 hello bloated!!
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Monday here we go y'all PW 187.2 CW 185.8 Elevator going down 🔻🔻🔻🔻
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Elevator going down y'all 185.8
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Woo woo 186.6 today!!
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Last Monday 189 Today 187.2 I am sooooo happy with this cause I ate a whole pie Thanksgiving day!! It was apple so ya know I think a couple of vitamins made it in!! Hahaha excited to hold strong with all the food I ate!! Back to logging and drinking water!! Woo woo hope y'all had a beautiful holiday!! Have a great week!!
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Last Monday 189 Today 187.2 I am sooooo happy with this cause I ate a whole pie Thanksgiving day!! It was apple so ya know I think a couple of vitamins made it in!! Hahaha excited to hold strong with all the food I ate!! Back to logging and drinking water!! Woo woo hope y'all had a beautiful holiday!! Have a great week!!
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187.2 today!! Woo woo 🙌🙌 didn't log yesterday but I kept my head outta the butt cave yay
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Yes put me in Coach and Monday sounds great!! I have no other numbers for the month!! Excited to say today I am at 187.2!! Didn't log yesterday but I kept my head outta my butt cave!!! Excited to watch the scale go down!! We were enemies for a while but she quit being mean and so I can forgive her!!