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Congratulations and well done for turning your health around!
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Congratulations and well done!
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While sitting in a chair I crossed my legs without thinking about it. It is the first time I have been able to cross my legs in years. Yay!
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Fantastic! I was so moved by your story, so inspiring. I too have hunger problems but they don't sound as hard as yours are. But for the last 2 months I have been having a couple of nights per week where I just have to go ahead and eat even though I am over my calorie goal and when I don't give in to it I go to bed hungry.…
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Congratulations, you look so happy!
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You are an example of what eating smart and walking consistently can do. I am so happy for you and very proud of you as you should be too. Well deserved success, awesome progress!
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I have the energy to do some cleaning every day and I am enjoying that I can count it as burned calories. Also my personal care has improved. I've been in a good mood today.
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Wow what a fantastic transformation! You are a star.
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Well done I can see a real difference in you. You have made amazing progress.
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You've done a great job and you look great. Well done for working so hard. I have lost 55lbs but still have 3 stones to go, I have been struggling lately but people like you inspire me to go on!
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Very pleased for you, very impressive story! What does your diet consist of, any tips? I'm struggling at the moment I have put on weight and this past week I have maintained.
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Well done, you've done amazingly well! You look like a different person, you have an aura of confidence about you.
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Well done, awesome! You look so happy and healthy.
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Wow congratulations you are amazing! You look amazing and I'm so glad you have a boyfriend who treats you right and an active relationship. You're story and pics are inspiring.
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Congratulations! Well done on an awesome job of dedication and hard work.
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congratulations, you look great!
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Congratulations, you look like a different person. Great muscle development.
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Well done for coming so far on your own efforts, you are inspiring!
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Hi, I'm Lynne, I'm a 63 year old woman living in the UK. Have lost 57lbs since March 2019 and most of that has been lost since I joined MFP in Feb 2020. I find it really useful logging my food and exercise. I'm vegan and try and eat as healthily as possible, I love fruit and green veggies but I also have treats like…
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Great job! Congratulations, you are an inspiration, keep going and you look great and years younger.
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To get down to 12st 13lbs and increase my protein intake. I've ordered some vegan protein powder to make it easier and speedier.
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Well done
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My hard work paid off this week when I lost 2lbs since last weighing in, making a total weight loss of 58lbs! Even when I logged it and none of MFP friends noticed, not even one like, I didn't let my disappointment or feelings of being let down make me comfort eat to compensate. I have logged it again today and let them…
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You are inspiring! Well done, keep it up.
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It shows, you look like a different person. Awesome job!
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Fantastic!
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My mini goal over the next few weeks is as from today and looking over past week in my food diary, I have realised I will have to watch my snack and fat intake if I want positive weight loss results over next few weeks, as I have been gaining and losing weight. Scale wise I wish to get down to my mini goal of 12st 13lbs. I…
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Well done you look great! Handsome guy.
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When I weighed myself on Christmas morning, yesterday, I found that my efforts to turn things around have really paid off this past week. I found to my great delight that I have lost 7lbs since my last weigh in! That works out at a pound a day as I weigh myself once per week. I have got down to 13st a weight I haven't been…