Beautyofdreams Member

Food logged and under calories. Weight lifted for 50 minutes and walked for 7 minutes. (Gym is limiting us to 1 hour and only 3 people at a time.) Did not sleep last night, too much grief. Thanks to all for the hugs. It is greatly appreciated. I was wide awake at 4:30am so to take my mind off the grief. Tried on a pair of…

Even if MFP says that you will lose two pounds per week that is not necessarily true. You may lose less, you may lose two, or you may lose more. We all have differing responses to dieting and exercise. Don't worry, if you are consistent, you will see results eventually. When I first joined MFP, I lost weight very slowly. I…

1) Be consistent in your logging and exercise. View your daily calories as a budget. The intake as withdrawals and the exercise as deposits or whatever metaphor works for you. 2) Keep it simple. Do activities that work with your time constraints, access to equipment and level of fitness and you enjoy. It will increase the…

Sorry, that I have not participated for the last week. My boyfriend died of covid pneumonia on his 63rd birthday on December 9th. The funeral and burial were yesterday. It just doesn't seem real yet. We always talked to each other at least three times a day. I will miss the sound of his voice the most. Dec. 13 weigh in:…

Original MFP Starting Weight: 223.4 November End Weight: 164.9 December Goal Weight: 159.x Ultimate Goal Weight: TBD Week 1 12/01 - 163.9 12/02 - 163.5 12/03 - 161.8 12/04 - 161.9 12/05 - 162.9 12/06 - 164.4 12/07 - 164.5 Week 2 12/08 - 163.8 12/09 - 162.8 My long time boyfriend died of covid pneumonia today. 12/10 - 161.9…

Goals - Move 30 minutes everyday - Participate - Make healthy food choices SW: 162.9 (12/12) GW: 129.x Day/Weight/Comment 12/13 162.8 12/14 162.5 12/15 162.3 12/16 162.1 12/17 162.9 12/18 12/19 12/20 12/21 12/22

INXS

@xtineheart, I suspect the statement that steroids are causing your weight creep is what they disagree with. I am a double transplant recipient and take steroids(prednisone) daily as part of my transplant care and do not experience weight creep. In fact, I have lost over 60 pounds while on transplant meds. I have chronic…

Logged all foods. Under calories for the day. Ended up under on Sunday by 17 calories! Drank 128 oz water Did not get to bed until after midnight. :( Lifted weights and walked 33 minutes on treadmill t 1 degree incline at 3.2 mph. My boyfriend was placed on a ventilator today. Spoke to the nurse and am glad that she was…

I would like some accountability for the month. Am just 6 lbs. from a normal bmi now. Thank you for continuing this challenge@cachoey. Original MFP Starting Weight: 223.4 November End Weight: 164.9 December Goal Weight: 159.x Ultimate Goal Weight: 129.x Week 1 12/01 - 163.9 12/02 - 163.5 12/03 - 161.8 12/04 - 161.9 Took an…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 223.4 (March 8, 2020) CHALLENGE STARTING WEIGHT: 164.9 December 7: 164.5 December14: December 21: December 28:

Goals - Stay within calorie budget - walk a half hour every day SW: 161.8 GW: Day/Weight/Comment 12/04 161.9 12/05 162.9 12/06 164.4 12/07 12/08 12/09 12/10 12/11 12/12 12/13

@megan_smatiepants1970 Username: BeautyofDreams Weigh-in Day:Sunday PW 165.5 CW 164.4 LTD 1.1 Since starting counting calories on March 8, 2020, I have gone from 223.4 lbs to 164.4lbs. Walked 3.3mi in an hour outside. Drank 96 oz. water. In bed after 11pm last night. :( Logged food for the day. Over calories for the day. I…

That is great news. Congratulations and heres to your continuing success.

Walked for 50 minutes outside to enjoy the sunshine. Logged all calories. Drank 96 oz. of water. Over my calories. Darn holiday baked goods! :( Stayed up late due to overeating and not being tired until the morning. :( @ScorpioGirl70 , hope you and your son recover soon. @draby2011 , hoping your mother heals well from her…

@salburda ask your nephrologist to refer you to a dietician who specializes in CKD patients. When I was on dialysis, our center had a monthly visit from a dietician who gave us handouts on foods to eat or avoid. If you are not currently seeing a nephrologist, please get a referral.

Logged food: Over calories today(including exercise calories) by 170 :( Drank 120 oz water Lifted weights for 30 minutes, walked on treadmill for 40 minutes at 3.3 mph pace Put on Christmas music to listen to while exercising. Was still not feeling like exercise today. Just felt really heavy but know it is stress. Had an…

On March 8, I weighed 223.4 8/25 178.0 (Starting Weight) 8/31 176.1 pounds lost: 1.9 9/1 176.3 (Starting Weight) 9/30 173.4 pounds lost: 2.9 10/01 171.6 (Starting Weight) 10/31 170.2 pounds lost: 1.4 11/01 170.3 (Starting Weight) 11/30 164.9 pounds lost: 5.4 12/01 163.9 12/31 N/A )1/01/2021 Days until 1/1/21: 27

In bed by 10:30pm Drank 96 oz. water logged all food and under calories Didn't do any intentional walking today. Went shopping for 1 1/2 hours with my mom thru Hobby Lobby while wearing a mask and social distancing. Was just really run down today. Will lift weights and walk tomorrow. As long as I get 3 weight sessions in…

SW: 223.4 GW: 129.x Short term goal is to lose 6 lbs. over the five weeks. Long term goal is to learn coping skills so will not overeat in social situations. 11/23 163.5 11/24 164.6 11/25 165.2 11/26 164.7 Thanksgiving. People with lots of tasty food and awkward social skills!!!! Two mile walk. 11/27 165.2 Repeat of 11/26…

Dec. 1, check-in in bed by 11pm drank 100 oz. water walked 70 min for 3.5 miles logged food for today My boyfriend called me from the hospital. He is not making enough progress against Covid and is being placed on a ventilator. He has called a lawyer and drawn up his will and named a brother as his medical contact in case…

Original MFP Starting Weight: 223.4 November End Weight: 164.9 December Goal Weight: 159.x Ultimate Goal Weight: 129.x Week 1 12/01 - 163.9 the last of the Thanksgiving weight gain is gone. Now to work on eating in calorie budget. 12/02 - 12/03 - 12/04 - 12/05 - 12/06 - 12/07 - Week 2 12/08 12/09 12/10 12/11 12/12 12/13…

SW: 223.4 GW: 129.x Short term goal is to lose 6 lbs. over the five weeks. Long term goal is to learn coping skills so will not overeat in social situations. 11/23 163.5 11/24 164.6 11/25 165.2 11/26 164.7 Thanksgiving. People with lots of tasty food and awkward social skills!!!! Two mile walk. 11/27 165.2 Repeat of 11/26…

Hi Thanks for letting me join in the Challenge. MFP starting weight: 223.4 March 8, 2020 Current Weight: 164.9 Goal Weight 130.0 (I have big dreams) I just turned 57 in October, am divorced but have a long time boyfriend. I love animals especially cats and horses. I have had three cats over the years. Can no longer have…

Goals - Stay within calorie budget - walk a half hour every day SW: GW: Day/Weight/Comment 12/04 12/05 12/06 12/07 12/08 12/09 12/10 12/11 12/12 12/13 y0w1f3xme3tx.png

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 223.4 (March 8, 2020) CHALLENGE STARTING WEIGHT: 164.9 December 7: December14: December 21: December 28: December Goal: December Actual: January 4: January 11: January 18: January 25: January Goal: January Actual: February 1: February 8 : February 15: February 22 :…

SW: 223.4 GW: 129.x Short term goal is to lose 6 lbs. over the five weeks. Long term goal is to learn coping skills so will not overeat in social situations. 11/23 163.5 11/24 164.6 11/25 165.2 11/26 164.7 Thanksgiving. People with lots of tasty food and awkward social skills!!!! Two mile walk. 11/27 165.2 Repeat of 11/26…

On March 8, I weighed 223.4 8/25 178.0 (Starting Weight) 8/31 176.1 pounds lost: 1.9 9/1 176.3 (Starting Weight) 9/30 173.4 pounds lost: 2.9 10/01 171.6 (Starting Weight) 10/31 170.2 pounds lost: 1.4 11/01 170.3 (Starting Weight) 11/30 166.0 pounds lost: 4.3 Days until 1/1/21: 32

MFP Starting Weight: 223.4 on March 8, 2020 November Beginning Weight: 169.1 November goals: To avoid gaining weight and work on ways to exercise daily in the cold weather. Final Week 11/29- 165.5 11/30-164.9 November pounds lost: 4.2

MFP Starting Weight: 223.4 on March 8, 2020 November Beginning Weight: 169.1 November goals: To avoid gaining weight and work on ways to exercise daily in the cold weather. Final Week 11/29- 165.5 11/30-