MUSCLES4HUSTLES Member

Daily Post: Wednesday, 2/2 Track: Yes Calories: Yes, under Exercise: Yes, 60 min. Walking & 60 min. Gym

Daily Post: Tuesday, 2/1 Track: Yes Calories: Yes, under Exercise: Yes, 130 min. at the gym

Daily Post: Monday, 1/31 Track: Yes Calories: Yes, under Exercise: Yes, 90 min. of Gym

Daily Post: Sunday, 1/30 Track: Yes Calories: Yes, under Exercise: Yes, 125 min. of Gym time (weights/cardio)

deleted and reposted in February. Thanks

Daily Post: Saturday, 1/29 Track: Yes Calories: Yes, under Exercise: No Goals/Comments: Experiencing knee pain, so icing and resting today.

Daily Post: Friday, 1/28 Track: Yes Calories: Yes, under Exercise: No, rest day

Username: MUSCLES4HUSTLES Weigh Day: Friday, January 28 Week: 4 PW: 194.4 CW: 192 (-2.4 lbs)

Daily Post: Thursday, 1/27 Track: Yes Calories: Yes, under Exercise: 95 min. at the gym

Daily Post: Wednesday, 1/26 Track: Yes Calories: Yes, under Exercise: Yes, 75 min. at gym Goals/Comments: Have been feeling generally run down. Waking very early in the mornings and early workouts has me feeling fatigued instead of energized. Going to try to get more sleep the remainder of this week.

Daily Post: Tuesday, 1/25 Track: Yes Calories: Yes, under Exercise: Yes, 65 minutes

Daily Post: Monday, 1/24 Track: Yes Calories: No, over Exercise: No Goals/Comments: Had a sick day and at the end of the day I went nuts on popcorn. :( Just hoping I can salvage the week after taking two days off from my exercise and eating way over my calories today.

Daily Post: Sunday, 1/23 Track: Yes Calories: Yes, under Exercise: No

Daily Post: Saturday, 1/22 Track: Yes Calories: Yes, under Exercise: 85 min. Gym cardio

Daily Post: Friday, 1/21 Track: Yes Calories: Yes, under Exercise: 30 min., yoga Goals/Comments: Super hungry all day and very tired. Decided to make it a rest day with just a small bit of stretching and yoga to recover from the week. Ate all my calories early, by 4pm, so I'm skipping dinner tonight.

Username: MUSCLES4HUSTLES Weigh Day: Friday, January 21 Week: 3 PW: 196.4 CW: 194.4 (-2 lbs.)

Daily Post: Thursday, 1/20 Track: Yes Calories: Yes, under Exercise: 90 min of Gym

Daily Post: Wednesday, 1/19 Track: Yes Calories: Yes, under Exercise: 65 min. Gym Goals/Comments: I ate more calories than planned tonight. I hope it doesn't impact my weight loss for the week. Also feeling extra tired today. Just did a simple workout. Planning for more sleep tonight and more exercise tomorrow.

Daily Post: Tuesday, 1/18 Track: Yes Calories: Yes, under Exercise: 105 min. of Gym time

Daily Post: Monday, 1/17 Track: Yes Calories: Yes, under Exercise: 105 min. at the Gym

Daily Post: Sunday, 1/16 Track: Yes Calories: Yes, under Exercise: No (rest day) Goals/Comments: Sore legs from yesterday and a surprise guest visit, so no workout today. :neutral:

Daily Post: Saturday, 1/15 Track: Yes Calories: Yes, under Exercise: Yes, 85 minutes, Gym

Daily Post: Friday, 1/14 Track: Yes Calories: Yes, under Exercise: 40 min. Gym Goals/Comments: Had to end my workout earlier than planned. I haven't got my energy back since my booster shot and couldn't keep my usual pace. Will try for some extra sleep and a longer session tomorrow.

Username: MUSCLES4HUSTLES Weigh Day: Friday, January 14 Week: 2 PW: 199 CW: 196.4 (-2.6 lbs.)

Daily Post: Wednesday, 1/12 Track: Yes Calories: Yes, under Exercise: Yes, 125 min. Gym (weights and cardio)

Daily Post: Wednesday, 1/12 Track: Yes Calories: Yes, under Exercise: Yes, 60 min. Gym (cardio, upper body weights) Goals/Comments: Still a bit tired. Staying under calories, but not really getting the most from workouts this week so far. I'm hopeful I'll still see a loss on the scale.

Daily Post: Tuesday, 1/11 Track: Yes Calories: Yes, under Exercise: No Goals/Comments: I got boosted yesterday and feeling awful today. Headache, lethargy and pains. :'(

Daily Post: Monday, Jan. 10 Track: Yes Calories: Yes, under Exercise: 75 minutes of Gym (Elliptical & Weights) Goals/Comments: I was super hungry and ate my calories by 3pm today. I tried to turn it into a plus though, but skipping dinner all together and using it as a start to my 16:8 intermittent fast for tomorrow. Drank…

Daily Post: Sunday, 1/9 Track: Yes Calories: No, a little over today. :neutral: Exercise: No (not feeling well today :s )

I'm sorry I am so confused, not sure if I received an invitation and where would it be? Is Winter Thinners a group? If so, I am already in. I'm new and learning. Thank you!