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Thank you :smile: I stayed true to my calories in and did not eat any back. I got an hour of exercise each day, at least an hour, except one day as a rest day. As for soup, I don't often cook soup myself, even though I love it. I have progresso light a couple times a week. It's pretty tasty at under 150 calories a can.…
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Daily Post: Friday, January 7 Track: Yes Calories: Yes under Exercise: Yes (Gym, 105 min. Weights & Cardio)
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Username: MUSCLES4HUSTLES Week: Friday, January 7, week 1 PW: 202.4 CW: 199 (-3.4LBS.)
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Daily Post: Thursday, 1/6 Track: Yes Calories: Yes, under Exercise: 214 min. of Weights/Cardio
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Daily Post: Wednesday, January 5 Track: Yes Calories: Yes, under Exercise: Yes, 35 min. cardio
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Daily Post: Tuesday, January 4 Track: Yes Calories: Yes, under Exercise: Yes (Gym, weights and cardio, 102 min)
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Daily Post: Monday, January 3 Track: Yes Calories: Yes, under Exercise: Yes (65 min. Spin/30 min Yoga:Focus Flow)
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May I join this challenge? I am a new member.
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Daily Post: Sunday, January 2 Track: Yes Calories: Yes Exercise: Yes (60 min., gym cardio/weights)
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MUSCLES4HUSTLES Friday 202.4
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DAILY POST: Friday Track: Yes Calories: Yes, under Exercise: Yes, Weights & Cardio Water: Yes
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Username: mfplm9608317 Weigh in Week: April Week 2 Weigh in day: Friday PW: 181.4 CW: 180.8
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DAILY POST: Tuesday Track: Yes Calories: Yes, under Exercise: Yes, Weights & Cardio Water: Yes DAILY POST: Wednesday *Stressful day and overate in the late evening :( Track: ❌ No Calories: ❌ No Exercise: Yes, Cardio Water: Yes DAILY POST: Thursday Track: Yes Calories: Yes, under Exercise: Yes, Weights & Cardio Water: Yes
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DAILY POST: Sunday Track: No Calories: ❌, No Exercise: Yes, Cardio Water: Yes DAILY POST: Monday Track: Yes Calories: Yes, under Exercise: Yes, Weights & Cardio Water: Yes
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DAILY POST: Saturday Track: Yes Calories: ❌ No, over Exercise: Yes, Weights & Cardio Water: Yes
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DAILY POST: Friday Track: Yes Calories: Yes, under Exercise: Yes, Cardio Water: Yes
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Username: mfplm9608317 Weigh in Week: April Week 1 Weigh in day: Friday PW: 190 CW: 181.4
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DAILY POST: Thursday Track: Yes Calories: Yes, under Exercise: Yes, Weights & Cardio Water: Yes
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DAILY POST: Tuesday Track: Yes Calories: Yes, under Exercise: Yes, Weights & Cardio Water: Yes DAILY POST: Wednesday Track: Yes Calories: Yes, under Exercise: Yes, Weights & Cardio Water: Yes
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DAILY POST: Monday Track: Yes Calories: Yes, under Exercise: Yes, Cardio Water: Yes
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DAILY POST: Sunday Track: ❌ No Calories: ❌ No Exercise: Yes, Cardio Water: Yes
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Username: mfplm9608317 Weigh in Week: March Week 5 Weigh in day: Friday PW: 189 CW: 190 _________________________________ DAILY POST: Wednesday Track: Yes Calories: Yes, under Exercise: Yes, Cardio Water: Yes DAILY POST: Thursday Track: Yes Calories: No Exercise: No, Rest Day Water: Yes DAILY POST: Friday Track: Yes…
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DAILY POST: Tuesday Track: Yes Calories: Yes, under Exercise: Yes, Weights & Cardio Water: Yes
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DAILY POST: Monday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes
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DAILY POST: Sunday Track: Yes Calories: ❌ No, Over Exercise: Yes, Cardio Water: Yes
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Username: mfplm9608317 Weigh in Week: March Week 4 Weigh in day: Friday PW: 189 CW: 189 *NOTE: I was not able to weigh in as I am not home this week. I have to use last week's weight. DAILY POST: Friday Track: Yes Calories: Yes Exercise: Yes, Strength & Cardio Water: Yes DAILY POST: Saturday Track: Yes Calories: Yes…
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DAILY POST: Thursday Track: Yes Calories: Yes Exercise: Yes, Strength & Cardio Water: Yes
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DAILY POST: Wednesday Track: Yes Calories: Yes Exercise: Yes, Strength & Cardio Water: Yes
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DAILY POST: Tuesday Track: Yes Calories: Yes, under Exercise: Yes, Weights & Cardio Water: Yes
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DAILY POST: Monday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes
