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May 30 Exercised? Yes 20 mins walk almost didnt do it but that UAC motivation is real Calories? Yes Tracked? Yes So MFP amd UAC are my biggest motivation and im grateful for all of you guys who share ur wins and struggles daily
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May 29 Exercised? Yes Calories? Yes Tracked? Yes Winners circle? Yes
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May 28 Exercised? Yes 60 ins walk and 30 mins stationary bike Calories? Yes Tracked? Yes I have learned that those first 10 pounds are the easiest, got to work harder for the other pounds to reach my goals
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May 27 Exercised? Yes 30 mins walk Calories? Yes Tracked? Yes
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Lots of trouble with the community tab Exercised? Yes 60 mins walking Calories? Yes Tracked? Yes
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@biketheworld so happy that u have found happiness dispite all your challenges, keep pushing on ππππ May 25 Exercised? Yes 20 mins stationary bike and 60 mins walking Calories? Yes Tracked? Yes
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May 24 Exercised? Yes day 2 labour day painting, still have more but will do them gradually Calories? Yes Tracked? Yes
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May 23 Its Labour Day 1 today in Jamaica, tomorrow its being observed because today is Sunday, so doing lots of painting around the house today md tomorrow Exercised? Yes deliberate 60 mins walk plus 5 hours of painting Calories? Yes Tracked? Yes
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@biketheworld no nothkng is broken thank God and no more pain π
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May 22 Exercised? Yes cleaning Calories? Yes Tracked? Yes
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May 21 Exercised? Yes 60 mkns walking and 5 hrs painting....in so much pain due to a fall but hopefully im not out tomorrow ππππ Calories? Yes Tracked? Yes
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May 20 Exercised? Yes 30 min stationary bike Calories? Yes Tracked? Yes
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May 19 Exercised? Yes 60 mins walk and 30 mins stationary bike Calories? Yes Tracked? Yes The water issue is indeed a debate, however i myself struggle with the issue of drinking water some days i get enough but the constant bathroom visit is what does it for me but amusing
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@SModa61 dead with laugh is jus an exaggerated laugh when the joke is super funny
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May 18 Exercised? Yes 60 mins stationary bike, 60 mins walking Calories? Yes Tracked? Yes I only used the most common ones lol- laugh out loud, dwl- dead with laugh, tttl- talk to you later, or just use emojis Ps i love emojis : πππ
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May 17 Exercised? Yes - 60 mins stationary bike Calories? Yes Tracked? Yes
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May 16 Exercised? Yes 30 mins stationary bike Calories? Yes Tracked? Yes
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May 15 Exercised? Yes 30 mins walking Calories? Yes Tracked? Yes My NSV is sticking to it even when the scale deceivesππππ
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May 14 Exercised? Yes just the bare minimum 20mins Calories? Yes Tracked? Yes
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May 13 Exercised? Yes, 45 mins walk and 20 mins spin Calories? Yes Tracked? Yes Pass days remaining - 2
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May 12 Exercised? Yes 36 mins spin Calories? Yes Tracked? Yes
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Calories? Yes Tracked? Yes
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May 11 Exercised? Yes, 60muns walk and 10 mins stationary bike
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May 10 Exercised? Yes 50 mins stationary bike Calories? Yes Tracked? Yes Pass days? 1/3
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May 9 Exercised? No Calories? Yes Tracked? Yes Pass days 1/3
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May 8 Exercised? Yes rest day so did a 30 mins walk Calories? Yes Tracked? Yes Passed days used? O/3
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May 7 Exercised? 60 mins walk and 30 mins spin Calories? Yes Tracked? Yes
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Congrats Champions May 6 Exercised? 60 mins walking Calories? Yes Tracked? Yes
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May 5 Exercised? Yes 60 mins walk and 25 mins spin Calories? Yes Tracked? Yes
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Exercised? Yes just a light walk 20 mins just enough Calories? Yes fasted 20/4 today Tracked? Yes Body was not having anything today, think it just needed some rest