lmgoff232 Member

I am 44, female, and had a little over 100lbs to lose and was pretty sedentary when I started (averaging about 3000 steps a day with no deliberate exercise). I initially set my goal to 2 lbs a week, and have adjusted it down half a pound each 25-30lbs lost (note that MFP does NOT automatically adjust your calorie goals as…

Thanks @RavenStCloud for another month! Age: 44 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 232.2 (1/1/2022) GW for January: 225 GW for 2022: 170 UGW: 170 1/1: 232.2 1/8: 1/15: 1/22: 1/29: Goals for January: - Meet protein goal at least 3x weekly - Meet fiber goal at least 3x weekly - Eat out no more than…

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 237.6 (12/1/2021) GW for December: 232 GW for 2021: 232 *revised UGW: 170 12/4: 238.6 12/11: 235.0 12/18: 232.0 12/26: 236.8 12/31: 232.0 Well, I am back from Seattle. I had a whole bunch of fun with my daughter doing some of the typical tourist things,…

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 237.6 (12/1/2021) 12/4: 238.6 12/11: 235.0 12/18: 232.0 12/26: On my way to Seattle! Spent the week working long hours to try and make sure I get to actually enjoy the break without getting called to finish something. My scale dropped 2 pounds from…

Same here

Thanks @KickassAmazon76 I was able to upload photos from my Android before the community upgrade, but alas it isn't working now. Hopefully they fix it, but will go the webbrowser route in the meantime:-)

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 237.6 (12/1/2021) 12/4: 238.6 12/11: 235.0 12/18: 12/26: GW for December: 232 GW for 2021: 232 *revised UGW: 180 Not feeling particularly great today. Got my booster yesterday so my arm is pretty sore. Plus my cycle started a few days early (which…

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 237.6 (12/1/2021) 12/4: 238.6 12/11: 12/18: 12/26: GW for December: 232 GW for 2021: 232 *revised UGW: 180 Finally feeling better! But I had some carb/sodium heavy foods the last couple days, which is probably why the scale went up. On a good note, I was…

Thanks @RavenStCloud for another month! Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 237.6 (12/1/2021) 12/4: 12/11: 12/18: 12/25: GW for December: 232 GW for 2021: 232 *revised UGW: 180 I had a stomach bug the last couple days, so not real sure if the weight this morning is due to dehydration or…

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 247.2 (11/1/2021) 11/6: 244 11/13: 242.8 11/20: 240.0 11/27: 242.0 GW for November: 240 GW for 2021: 232 *revised UGW: 180 I was on vacation from work this week, and although I also took the week off from working out, I got a lot done at home. My girls…

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 247.2 (11/1/2021) 11/6: 244 11/13: 242.8 11/20: 240.0 11/27: GW for November: 240 GW for 2021: 232 *revised UGW: 180 I am pretty sure the shiny, happy "motivation" phase to lose weight has passed & I am officially in the "discipline required" phase right…

@finngirl61 So sorry for your loss.

I have a Fitbit Charge 4. Not the prettiest, but works well, and I have not had any issues setting up and syncing to my Android and MFP. It shows the time and tracks steps, sleep, and activities (you can pick your top 6 activities such as running, elliptical, etc in the app and then just indicate start/stop on the watch).…

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 247.2 (11/1/2021) 11/6: 244 11/13: 242.8 11/20: 11/27: GW for November: 240 GW for 2021: 232 *revised UGW: 180 I was in a pretty crappy mood all week. One of those weeks when everyone annoys you and you just want to be left alone, lol. And I just wanted…

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 247.2 (11/1/2021) 11/6: 244 11/13: 11/20: 11/27: GW for November: 240 GW for 2021: 232 *revised UGW: 180 Almost forgot to post today! Went out last night and had a super lazy day today. The majority of my steps were actually from after midnight but…

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 247.2 (11/1/2021) 11/6: 11/13: 11/20: 11/27: GW for November: 240 GW for 2021: 232 *revised UGW: 180 Another month starting! Thanks @RavenStCloud for keeping this going 😀 Goals for November: - Add at least 1 day a week weight training. I put this every…

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 256 (10/1/2021) 10/9: 251.6 10/16: 253.4 10/23: 249.8 10/30: 247 GW for October: 250 GW for 2021: 240 UGW: 180 I had another exhausting week with work, and probably had more snacks than meals. But kept on track with my calories even if my exercise…

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 256 (10/1/2021) 10/9: 251.6 10/16: 253.4 10/23: 249.8 10/30: GW for October: 250 GW for 2021: 240 UGW: 180 My "busy season" with work has kicked into high gear this week, which means 50+ hour weeks. Seriously need to find some quick, easy, healthy meals.…

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 256 (10/1/2021) 10/9: 251.6 10/16: 253.4 10/23: 10/30: GW for October: 250 GW for 2021: 240 UGW: 180 Well, scale is messing with me today, lol. But I know I kept under on my calories. Plus I had a very late meal yesterday & did some strenth training that…

@goal06082021 Big hugs! The "C"word is so scary to hear. Sending positive thoughts for a manageable course of action & quick recovery!!!

Sending you a request. I have been here since mid-July. About 30 lbs down, with another 70-100 to go depending on how I feel when I get there :-)

Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 256 (10/1/2021) 10/9: 251.6 10/16: 10/23: 10/30: GW for October: 250 GW for 2021: 240 UGW: 180 This week was a bit of a mess. Went pretty far under on calories a few days, and over on others; I was out of town most of the week trying to care for my dad.…

@wanderinglight So sorry for your loss 💙

@wanderinglight Thank you!!! Your tips are super helpful. Will give it a try 😀

@wanderinglight I am horrible at hitting my fiber as well, and I really want to increase it this month. What is Psyllium Husk? Is it like Metamucil?

Thanks again @RavenStCloud for the thread! November: Will keep my weigh in on Saturdays (after this week) Age: 43 Height: 5'10" HW: 290.6 (4/19/2021) SW: 287.4 (7/16/2021) CW: 256 (10/1/2021) 10/9: 10/16: 10/23: 10/30: GW for October: 250 GW for 2021: 240 UGW: 180 I am heading up to Oregon on Sunday to try and get my dad…

@finngirl61 So sorry for your loss <3

Age: 43 Height: 5'10" SW: 290.6 (4/19/2021) CW: 264.6 (9/1/2021) 9/4: 260.6 9/11: 262.8 9/18: 260.4 9/26: 258 GW for September: 255 GW for 2021: 240 UGW: 180 I did not meet my goal of hitting all 14 "Move" prompts, but I did hit 8 out of 14 for 3 days which is way better than I was doing. Realized all 14 is pretty…

Had to say Hi because "Go Sharks!", lol. I joined MFP in mid-July. I have another 80ish pound to my goal. Feel free to send me a friend request :-)

Age: 43 Height: 5'10" SW: 290.6 (4/19/2021) CW: 264.6 (9/1/2021) 9/4: 260.6 9/11: 262.8 9/18: 260.4 9/26: GW for September: 255 GW for 2021: 240 UGW: 180 I am sore today! I am taking part in a challenge and Thurs/Fri there was a relay type event, with a series of tasks to be completed. I ended up doing 6 minutes of planks…